The Fat Smash Diet
You’ve seen the diet on VH1’s number-one rated show, “Celebrity Fit Club,” where eight Hollywood celebrities are divided up into two teams of four to lose weight. Dr. Ian Smith is the medical/diet expert and he has the celebrities following his new diet, THE FAT SMASH DIET. The celebrities lose tremendous amounts of weight on the diet, and now you can do the same with this healthy, inexpensive eating plan that will revolutionize the way people think about diets. THE FAT SMASH DIET is not a gimmick or short-term fix, rather a plan that can lead to lifestyle changes and permanent weight loss. It is a 4-phase diet that starts out with a natural detox phase to clean the impurities out of your system. Once you have finished with this phase, you then progress to the subsequent phases, eating normal, everyday foods that you can make right at home or order at a restaurant. There are lots of different foods on the “allowable” food lists so that vegans, vegetarians, and meat ea… More >>
Anyone else notice how just about all these reviews are written by people (yes, myself included) that have written just ONE review??? And so many were posted right around the time of the book’s release.
That just seems to be a bit of a coincidnce. I hope I am wrong and that the book is worth it and helps those who buy it.
By the way, I gave the book 3 stars cause i had to rate it. Out of fairness I thought I’d go in the middle range.
Hmmm, 90% of reviewers are in or finishing Phase I…and the rest are in Phase II…
Where are the people who have been on this beyond Phase III? I’m VERY suspect of a diet that shows only initial success…
I can show you a multitude of diets that will make pounds ‘melt’ off in the first 2 weeks…but it’s the LONG term that’s important!
A program like Body for Life is great this way!
I’ll wait for 4+ month advocates before I recommend this book!
Okay all you Fat Smashers. Let’s see how you did in the LONG RUN.
Can you give me some info. on Phase 1????? What are some of your tricks? Did you reach your goal???? Have you kept off the weight?
Thanks!
This diet is the real deal. I’ve lost weight and real food and no gimmicks. This will change me forever! Now I’m a SMASHER!! This is the best!!!!!
I got this book a few of weeks ago. It has already changed my life. I’ve lost 15 pounds in just three weeks and some change. I know it’s more than the 2-3 pounds Dr. Ian says is the right amount to lose each week, but I’ve really been following the program and not cheating. I feel like a new person already. The great thing is that you can eat REAL food. I’m a believer in The Fat Smash Diet!!