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“At long last, a book that tells all about the connection between diet and health and the look of your skin. Everyone interested in beautiful skin should read this book!” —Jonny Bowden, Ph.D., C.N.S., best-selling author of The 150 Healthiest Foods on Earth   Beets. Pumpkin Seeds. Mangoes.   What do these foods have in common? They are some of the very best foods for fighting aging and keeping your skin beautiful.   How? The nutrients in these foods—from vitamins A, B, and C to the minerals iron and zinc—act as powerful antioxidants, neutralizing the free radicals that form in your skin due to sun exposure, environmental toxins, and a poor diet. The entire body needs these antioxidants in order to work properly and give us the glowing, healthy appearance we crave.   Inside, you’ll learn more about how the three superstar foods above—and ninety-seven others—can do more for your skin and overall beauty than any expensive night… More >>

Feed Your Skin, Starve Your Wrinkles: Eat Your Way to Firmer, More Beautiful Skin with the 100 Best Anti-Aging Foods

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To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. “Yotox” is a new and completely natural alternative anti-aging regimen that women can do anytime and anywhere-and in just minutes. The exercises, developed by yoga expert and instructor Annelise Hagen, are based on a simple principle: The muscles of the face are no different from the muscles of the rest of the body. If you don’t exercise the muscles below the neck, they become weak and flabby, and the same thing will happen to your face with age. Just as yoga routines work the muscles in the body, the stretches and movements in Yotox tighten and tone the face muscles-and combat wrinkles. “Working out” with fun facial exercises such as the Louis Armstrong “Satchmo,” the Marilyn Monroe “kiss,” and the “Lion Face,” readers will notice changes quickly; and over time, the results are dramatic. Illustrated with m… More >>

The Yoga Face: Eliminate Wrinkles with the Ultimate Natural Facelift

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Lose Weight…Lower Cholesterol And Blood Pressure…Prevent Heart Disease And Cancer…Live Longer…And So Much More!

Discover The Amazing Powers Of Olive Oil!

From ancient times to present-day, olive oil has been used for everything from health ailments to beauty and the home and so much more. Now evidence shows that a diet based on olive oil can add years to your life and may even prevent some diseases. Health author-journalist Cal Orey has consulted top doctors, nutritionists, olive oil producers, and chefs, getting the most up-to-date information on the many benefits of olive oil, such as:

HEALTH IMPROVEMENTS:

Relieving arthritis aches

Inhibiting breast and colon cancer
Preventing diabetes
Reducing pain
Staving off ulcers
Fighting impaired memoryHOME CURES:
Soothing diaper rash
Reducing hair loss
Cleaning your house, naturally
Minimizing stretch marks and wrinkles
Zapping ticks and condi… More >>

The Healing Powers of Olive Oil: A Complete Guide to Nature’s Liquid Gold

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The Truth about Beauty is a revolutionary guide to transforming your shape, your looks, and your life without drugs, deprivation, sweat, or surgery. Renowned holistic beauty expert and health advocate Kat James introduces pro-beauty lifestyle upgrades that will help readers shed the toxic mindsets and popular regimens that sabotage our bodies, and recreate ourselves from the inside-out with stunning physical rewards. Backed by current science and based on the author’s own remarkable transformation, this indispensable resource will help readers: * Discover the three crucial elements missing from standard beauty and body approaches
* Learn why chemistry counts more than calories
* End food cravings and reshape their body
* Reverse wrinkles without acids and conquer chronic skin issues without drugs
* Convert dozens of autopilot routines into powerfully transforming beauty rituals The book includes an extraordinary Resource Gu… More >>

The Truth About Beauty: Transform Your Looks and Your Life from the Inside Out

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Good beauty advice is hard to come by these days. Women are constantly inundated with products that promise to remove wrinkles, reduce puffiness, highlight cheekbones, hide blemishes, and make them look younger, healthier, tanner, and even thinner–but do these products really work? Are they worth the time, money, and effort? Carmindy, makeup artist on TLC’s popular show What Not to Wear, believes that the secret to a great look is to focus on the positive: learn how to enhance your best natural features with sheer washes of color rather than hide under layers of artificial–looking makeup. In The 5–Minute Face, Carmindy shares her beauty philosophy, offering a practical, easy, and always–successful makeup routine that works for all ages and skin types. The steps for achieving the five–minute face–from smoothing on foundation, to slicking on lip color–are simple. But as Carmindy demonstrates, many women don’t know which product is right for the… More >>

The 5-Minute Face: The Quick & Easy Makeup Guide for Every Woman

Get Gorgeous Skin and a Healthy Glow Now!

Based on the scientifically groundbreaking premise that our cells—and consequently our skin—can only function best when the pH balance of our bodies is at its proper level, renowned dermatologist Jeannette Graf’s four-part plan focuses on changing your body’s ratio of acids to alkalines.

Most of us tend to eat three acidic-building foods (like sugar, refined carbs, meat, and dairy) for every one alkalinizing food (dark green leafy vegetables, garlic, onions, olive oil, lemon, fruit, nuts and seeds, and whole grains)—the reverse of the ideal ratio. And while changing your diet is important, food is not the only way to shift this ratio or reverse the cell aging that’s affecting your skin. Stop Aging, Start Living also includes detailed information on:

• Daily alkalinizing “cocktails”
• Nutrients in foods that enhance cell energy production and cell signaling
• Choosing the right cleansers, moistu… More >>

Stop Aging, Start Living: The Revolutionary 2-Week pH Diet That Erases Wrinkles, Beautifies Skin, and Makes You Feel Fantastic

From #1 New York Times bestselling author Nicholas Perricone– respected physician, award-winning research scientist, and trusted expert on health and beauty–comes the biggest breakthrough in weight loss since Atkins.

Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone’s advice, care, and transformative eating plan–and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles! Building on this discovery, Dr. Perricone breaks new ground with his trademark anti-inflammatory program based on the foods, supplements, and lifestyle changes with the proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass.

Consider this staggering fact: As we age, we can expect to gain ten pounds of fat and lose five pounds of muscle each decade. In three easy steps, Dr. Perricone shows how to fight this weight gain and rebuild mus… More >>

The Perricone Weight-Loss Diet: A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years