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America’s favorite beauty book is back and better than ever! The World’s Best-Kept Beauty Secrets is a completely revised and updated edition of Diane Irons’ bestselling beauty book. A former model and confidante to the stars, Irons demystifies the hype surrounding costly products and fads of today’s cutthroat beauty industry. From a supermodel’s tips on disguising breakouts in an instant to dropping weight quickly and safely for big events, The World’s Best-Kept Beauty Secrets is a must-have shelf reference for women everywhere. This completely revised second edition includes new information on: € Updated skin care news and information € Current and classic fashion trends € All-new beauty recipes € Revised and up-to-date bargains and freebies € Common beauty questions with Diane’s expert adviceAmazon.com Review
Who knew that models use hemorrhoid cream to combat eye puffiness? Diane Irons knew, that’s who. She’s a model … More >>

World’s Best Kept Beauty Secrets: What Really Works In Beauty, Diet & Fashion

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Welcome to the fine art of bloody mary! A truly unique mix that’s not thick and syrupy, but is refreshingly light and zesty, and blended with a perfect combination of ingredients. The perfect blend of flavor and heat, it’s terrific in a bloody mary or is great by itself. For added flavor, rim your glass with Borsari Bloody Mary Rimmer, an all natural gourmet seasoned salt…. More >>

The World’s Best Bloody Mary Mix

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As the official defensive tactics system of Israeli police, military, and elite special operations units, krav maga has proven its effectiveness from front lines and back streets to prisoner transport and “take no prisoners” missions. For the first time, Black Belt Krav Maga teaches and illustrates the discipline’s most lethal fighting and self-defense moves in book format. These no-holds-barred street fighting techniques are designed to do one thing and one thing only: end a fight as quickly as possible by completely disabling an opponent. Extensive counterattacks are illustrated for the most dangerous situations, including neutralizing attackers armed with guns, knives, and other weapons. The program in Black Belt Krav Maga trains readers to function during the stress and shock of a sudden, violent encounter and react with a perfectly coordinated counterattack—quickly, automatically, and with deadly accuracy…. More >>

Black Belt Krav Maga: Elite Techniques of the World’s Most Powerful Combat System

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More than 5,000 years ago, the world’s first system of holistic medicine was established in India. Called ayurveda, which literally means the ?science of life, ? this mother of all healing systems is based on spiritual principles, and includes natural treatments to establish the correct balance between the mind, body, and consciousness. On Ayurveda, listeners join Dr. Vasant Lad (founder of America’s first ayurvedic institute) to explore this ancient mind/body art. From choosing the right diet and food combinations for your type ? to fascinating cosmic laws about individual constitutions and the three doshas that govern wellness ? to principles for attaining enlightenment through perfect health ? here is the only complete audio curriculum on ayurveda. According to a recent Harvard Medical School study, one in three Americans has sought out and used alternative health treatments. Now the world’s oldest system for holistic healing is available to Western see… More >>

Ayurveda: Natural Health Practices for Your Body Type from the World’s Oldest Healing Tradition

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Exercise ain’t easy. The body is a complicated machine, with 650 muscles and 250 million individual muscle fibers. Some would say taming those fibers and building strong, healthy muscles is not an act of labor. Some would say it’s an art. Here’s a book worthy of that art. The Men’s Health Book of Muscle is the big, lavishly illustrated, full-color coffee table book that only Men’s Health could produce-one that doubles as the ultimate guide to building a better body. The goal of The Book of Muscle is simple: create a beautiful, artistic guide to the body that also helps guys build great physiques by showing in detail how muscles work and how that knowledge can be put to use. Inside, you’ll find lush anatomical illustrations and photographs of a quality that no other book on fitness can match. You’ll also find complex biological information, boiled down to language any guy can understand, and three 6-month workout programs, one each for beginner, interme… More >>

Men’s Health: The Book of Muscle–The World’s Most Authoritative Guide to Building Your Body

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The lowdown on the toughest, sexiest, and beardiest man to ever stalk the earth

Since its emergence from the bowels of the internet, the Chuck Norris Fact has roundhouse kicked its way into the world’s consciousness with all the vim and verve of its namesake. Singing the praises of his unequaled toughness, his mighty kicking feet, his indestructible beard, his frightening virility, and his ability to stop time by thinking about pineapples, The Truth About Chuck Norris is the one book brave enough to go behind the beard and reveal the real Chuck.

Ian Spector, webmaster of the site which started the meme and survivor of a real-life encounter with Chuck himself, has selected the 400 most kick-ass facts from his library of thousands, as well as illustrations as awesome as the man himself. This death-defying volume includes such awe-inspiring observations as:
• A cobra once bit Chuck Norris’s leg. After five days of excruciati… More >>

The Truth About Chuck Norris: 400 Facts About the World’s Greatest Human

You have the power to reduce your risk of heart disease and stroke, and lessen symptoms of hypertension, depression, attention deficit hyperactivity disorder (ADHD), joint pain and other rheumatoid problems, as well as certain skin ailments, with Cooking Well: Mediterranean Diet.

The region of the Mediterranean is famous for the good health of its inhabitants who consume foods rich in omega-3 fatty acids. Now, some of the most delicious and healthy Mediterranean recipes are available in Cooking Well: Mediterranean Diet.

Cooking Well: Mediterranean Diet contains recipes full of foods that are rich in essential omega-3’s, as well as:
* An overview on how omega-3’s can help with a range of diseases
* Tips on the best food to eat for a healthier heart
* A meal diary and checklist to track your progress

Being good to your body doesn’t mean you have to give up great-tasting food. Get the best of both worlds with Cooking Well: Mediter… More >>