Product Description
A comprehensive guide to baking with whole grains from one of America’s leading flour mills.Features 100 gluten-free recipes and 50 bread machine recipes!If your experience of whole grains translates into heavy, bitter, stale, or (in the case of pasta) mushy, take heart. A revolution in whole-grain flours and a better understanding of the techniques needed to create delicious whole-grain baked goods that are as good to eat as they are good for you has taken place in the last few years. With new flours like white whole wheat, white wheat bran, and white spelt, whole-grain baking has finally come into its own. And here to help health-conscious cooks take advantage of the new developments is The Official Hodgson Mill Whole-Grain Baking Companion. From scrumptious breads like Multigrain Currant Loaf, Sourdough Rye, and California Soy Crunch to White Whole Wheat Blueberry Muffins and Perfect Buckwheat Pancakes, from Cranberry-Marmalade Scones to Cardamom… More >>

Hodgson Mill Whole Grain Baking: 400 Healthy and Delicious Recipes for Muffins, Breads, Cookies, and More

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Natural Meals In Minutes. An excellent cookbook of over 300 fast, simple, food storage recipes using grains, legumes, and sprouting seeds, in addition to fresh fruits and vegetables. Whether you’re preparing for Y2K or other natural or man-made disasters, this book will show you how to make great basic meals from healthful, wholesome ingredients. Learn how to cook whole grains in only 3 minutes, cheeses and puddings in only 3 minutes, and complete meatless meals in 30 minutes or less! This book contains delicious, low-fat, “heart-healthy” meals in these three easy-to-follow sections:
Introduction to Natural Foods – using whole grains and dried legumes (beans, peas and lentils).
Sprouting – techniques and tasty recipes for every meal of the day.
Powdered Milk – 3-Minute Powdered Milk Cheeses, Yogurt, and other milk favorites. Breakfasts, Lunches, Dinners, Snacks and Desserts the whole family will love!… More >>

Natural Meals In Minutes – High-Fiber, Low-Fat Meatless Storage Meals-in 30 Minutes or Less!

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This deliciously unique snack bar has a chewy nougat center that is surrounded by a decadent layer and then rolled in whole grains, nuts, and crisps. The golean roll is specifically designed for an optimized glycemic response with slow release carbohydrates to help balance your blood sugar, and protein and fiber to help you stay satisfied. This peanut butter center is surrounded by smooth chocolate and rolled in roasted peanuts, crisps, and whole grains…. More >>

Kashi Golean Roll Bar, Chocolate Peanut Roll, 1.94-Ounce Bars

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When your body and mouth both agree that it’s love, you know you’re on the right track, so treat your heart right with heart to heart cereal. When your body and mouth both agree that it’s love, you know you’re on the right track, so treat your heart right with heart to heart. Light, sweet, and crunchy, Heart to heart honey toasted oat cereal is a combination of honey-toasted Os, hearts made with whole grain oats, and our unique blend of seven whole grains and sesame…. More >>

Kashi Heart to Heart Honey Toasted Oat Cereal, 12.4-Ounce Boxes

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Since 1919. All natural. 2g Fiber per slice. Whole grain goodness. Nothing compares with the taste and crunch of Wasa Crispbread. Wasa is part of a healthy lifestyle. Top it with your favorite cheeses, deli meats, vegetables or other spreads! Or, bring a delicious crunch to your soup or salad! Wasa Crispbread is made with whole grains and contains fiber. Product of Germany…. More >>

Wasa Crispbread, Multi Grain, 9.7-Ounce Boxes

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Have you been searching for healthful alternatives to your favorite foods? Do you want to incorporate nutritious foods into your diet without sacrificing flavor? Are you interested in giving your children a great start toward healthy eating…for life? Dr. Nicole Kurland’s Naturally Nutritious is a no-nonsense guidebook that offers over 170 delicious recipes using wholesome ingredients. With a wide variety of recipes, and plenty of helpful kitchen tips, the emphasis here is on fresh, delicious food. Its recipes include alternative ingredients such as stevia, coconut oil, whole grains, and agave nectar, which means less sugar, less fat, and fewer calories, while maximizing taste and nutrition. The author’s clear, straightforward methods for preparing countless delectable menus do not require a chef’s degree nor will they break the budget. Instead, these nutritious recipes will allow you to eat great tasting food while contributing to a healthy lifesty… More >>

Naturally Nutritious – Healthy and Delicious Recipes Using Whole Grains, Coconut Oil, Agave Nectar & Stevia

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Excellent source of whole grain. 5 g fiber. Good source of six B Vitamins. Great taste. The great-tasting healthy way to start your day. The healthiest breakfast start with a great-tasting cereal with organic whole grains and fibers. Health Valley Real Oat Bran Cereal is an excellent source of fiber (5 grams) and has the benefits of soluble fiber as well. Soluble fiber from oat and oat bran, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. One serving of Real Oat Bran Cereal supplies 1.5 grams of soluble fiber from oats and oat bran. This great-tasting cereal comes from oats and oat bran grown on organic farms, so you can be sure only the best, all-natural ingredients are used. By preferring foods that are grown without pesticides or other chemicals, you are not only protecting your health, you are also helping to protect our environment. Enjoy this great-tasting, nutritious cereal with milk or try Westsoy Soymi… More >>

Health Valley Oat Bran Cereal, Almond Crunch, 12.5-Ounce Boxes

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Right from the field. USDA organic. Westbrae Natural Vegetables provide a foundation for nutritious meals centered around vegetables, whole grains and beans. As an integral part of the vegetarian diet pyramid, delicious, versatile vegetables help you make the transition toward a vegetarian lifestyle. Certified organic by Quality Assurance International (QAI)…. More >>

Westbrae Natural Vegetarian Organic Cut Green Beans, 14.5 Ounce Cans

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An affordable new comb-bound edition of the go-to guide to healthy and delicious eating for dieters Dieting doesn’t have to involve boring meals that taste like cardboard. Though eating healthy takes effort, it won’t be nearly as difficult with Eat Well, Lose Weight from Better Homes & Gardens. With more than 500 recipes for low-calorie, healthy variations of classic foods like burgers, pastas, pizza, and cookies, this massive cookbook will help keep dieting effective and delicious. Plus, Eat Well, Lose Weight contains the latest nutritional information, including diabetic exchanges, and low-calorie holiday recipes to keep your diet on track year-round. Includes more than 500 recipes with a full-color photo of each one Helps dieters manage portion control, select healthier fats, and find new ways to incorporate healthy whole grains into their meals Offers healthy shortcut meals for staying on track when there’s no time to prepa… More >>

Eat Well Lose Weight : 500+ Great-Tasting and Healthful Recipes

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Protein & fiber bar. Protein 8g. Fiber 6g. All natural. Calcium, folic acid, Vitamin E and other really great nutrients! Reformulated for optimized glycemic response. The delightful crunch of caramel corn meets indulgent chocolate in this all-natural snack bar. And to help meet your daily needs, GoLean Crunchy! bars contain a specific blend of nutrients, including calcium, folic acid and Vitamin E. GoLean Crunchy! bars are now designed for an optimized glycemic response to help balance blood sugar. The glycemic response is optimized by the type of carbohydrates and unique combination of protein and fiber. Slow release carbs. GoLean Crunchy! bars contain whole grains and other low glycemic carbs to help deliver a steady stream of energy, helping you avoid sugar spikes and crashes. GoLean Crunchy! bars are a good source of protein. Protein helps give you a lasting feeling of satisfaction and is essential for muscle development. GoLean Crunchy! bars are high … More >>

Kashi Golean Bar Crunchy! 4 Crunchy, Chocolate Caramel, 6.36-Ounce Packages