Product Description
Attention Deficit Disorder and Attention Deficit Hyperactivity Disorder (ADD/ADHD) are among the most misunderstood problems facing young children today. Drugs like Ritalin and Cylert are traditionally prescribed to treat these disorders, but their use is controversial. While many children have been helped by these medications, at best, pills only temporarily improve symptoms. Sometimes they don’t work at all, and they can come with disturbing side effects such as weight loss, insomnia, and may even slow growth in younger children. ADD/ADHD Drug Free gives frustrated parents a long-awaited natural alternative. The first book to feature enjoyable, practical activities for children that will help them cope with their disorder by strengthening brain functioning, this life-changing guide shows parents, teachers, and counselors how they can improve learning and behavior effectively and without medication. Timely and thoroughly researched, this guide will help… More >>
ADD/ADHD Drug Free: Natural Alternatives and Practical Exercises to Help Your Child Focus
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Based on the idea that weight gain is due to food cravings, this guide is designed to alter the body’s biochemistry, ridding it of cravings for sugary, fatty foods. The result should be weight loss and increased energy levels.Amazon.com Review
Devilishly handsome actor Ralph Feinnes, who packed on pounds for his role in Schindler’s List, followed this plan and said it helped him keep his energy level high enough to survive his grueling, eight-times-a-week performances of Hamlet. The word “diet” in the title may be a bit misleading, as it’s more of a blood sugar-regulating eating schedule; once blood sugar is normalized, says author Adele Puhn, cravings soon dissipate, and that helps excess pounds fall off almost by themselves. It’s not a five-day diet, either, as the title implies; rather, that’s the amount of time it takes to get your blood sugar fully normalized. Puhn, who has a master’s degree in medical biology and has been certifi… More >>
The 5 Day Miracle Diet: Conquer Food Cravings, Lose Weight and Feel Better Than You Ever Have in Your Life
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After shedding 180 pounds in 2004, Jimmy Moore quickly realized that low-carb was about so much more than just weight loss — it was a way of eating that he needed to do for the rest of his life not just to manage his weight, but to improve his health, too! What if almost everything you’ve ever been told and thought you knew about diet and health was 100 percent dead wrong? “21 Life Lessons From Livin’ La Vida Low-Carb” takes you through the daily education that has taken place in Jimmy’s life through his voracious researching, blogging, interviewing and being engaged in constantly learning more about the healthy benefits of an effective controlled-carbohydrate nutrition over the past few years. Now he’s sharing 21 of the most invaluable lessons he has learned over the past five years with those who are struggling with what to do about their obesity, health, and this thing called life. Class is now in session! Learn these lessons for yourself… More >>
21 Life Lessons From Livin’ La Vida Low-Carb: How The Healthy Low-Carb Lifestyle Changed Everything I Thought I Knew
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Go from surviving to thriving! If you’ve ever tried to lose weight only to gain it back, Dr. A’s Habits of Health offers a life-changing breakthrough that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy, health, and spirit all under the easy-to-follow guidance of one of America s most esteemed and compassionate practitioners of weight loss and optimal health. Join thousands of people worldwide who’ve gone from discouragement to confidence, from depletion to unimaginable vitality and discover how you can live better, happier, and healthier into your eighties, nineties, and beyond…. More >>
Dr. A’s Habits of Health
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With 8 Minutes in the Morning you will:
NOT do aerobics, NOT spend hours in the gym,
and NOT be on a starvation diet. What’s Jorge’s get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to lose up to 2 pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational support from Jorge, and weight loss has never been easier! Jorge’s fat-burning program includes: Two super-quick moves a day A delicious eating plan where you don’t count calories and you must eat fat Daily pep “talks” to help you hit the ground running Access to Jorge’s online community that will help keep you encouraged and connected Plus, you’ll find Jorge’s brand-new “On-the-Go” Weight-Loss Travel Cards inside. So get ready to look slimmer, sexier, stronger in just 8… More >>
8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week — Guaranteed
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First published in 2002 and now updated and expanded, this guide pioneered the idea that hormones play a key role in weight loss and weight control. Writing in clear, simple terms, Dr. Isaacs profiles each hormone system, discussing what can go wrong and how imbalances can affect weight and even perpetuate obesity. The book explains how to reverse symptoms of hormonal imbalance through diet changes and other remedies, and then expands the discussion, teaching readers how to deal with everything from menstrual cycles to diabetes by recognizing and remedying hormonal problems. … More >>
Hormonal Balance: Understanding Hormones, Weight, and Your Metabolism
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Dr Shapiro, author of the bestselling Picture Perfect Weight Loss, uses his key concept – look, and lose weight – to change your eating habits in just 30 days. Easy-to-follow programme for Picture Perfect Weight Loss for Life; Real-life stories; 5 steps to change your breakfast; 7 steps to keep the momentum going; Crucial insights into your emotional connection with food; Insider shopping tips, sample menus, recipes and your personal Food Awareness Worksheets… More >>
Dr. Shapiro’s Picture Perfect Weight Loss 30 Day Plan: The Visual Programme for Permanent Weight Loss: Change the Eating Habits of a Lifetime in Just 30 Days
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Trying to lose weight but just too confused as where to start? Everything You Need to Know About Fat Loss will show you the way. You will learn and understand the effects total calories, types of calories and exercise exert on body fat loss and body fat inhibition. The author covers 8 important topics in 11 chapters. The topics include: *Physiology of Weight Loss
*Calories
*Carbohydrates, Protein and Fat
*Fat Storing Foods
*Hormones
*Drugs
*Diets
*Exercise The Chapters Include:
1) History of Fat Loss
2) Calories-How many will make me fat?
3) The Role of Exercise on Fat Loss
4) Varying Caloric Intake: Metabolic Trickery
5) The Weight Loss Accountant
6) Does 3500 Calories Equal a Pound of Fat?
7) Alternative Diet Strategies: Eating at Night. Right or Wrong?
Low Carb Diets For the Obese
9) Thermogenesis: Heat Production for Fat Loss!
10) Supplement Yourself Thin!
11) Drug… More >>
Everything You Need to Know About Fat Loss
Product Description
From top celebrity fitness trainer Gina Lombardi–deadline-focused weight-loss and fitness secrets to shape up for special occasions Whether it’s a wedding in two months or the Academy Awards 30 days away, many people feel stressed out about getting fit and looking their best for a big occasion. In Deadline Fitness, readers can find the perfect program to meet their weight-loss and fitness goals. With five individualized plans for different time frames, the book combines proven, easy-to-follow exercise and eating plans with dramatic, inspiring stories about the special life events that spur us to tone up and look great…. More >>
Deadline Fitness: Tone Up and Slim Down When Every Minute Counts
Product Description
Our Lady will inspire women everywhere to “lighten up”-in more ways than one! As millions of women can attest, losing weight is hard work, and even the most resolute of dieters often fail. What’s missing from nearly every diet program is the support and humor women need to keep on track and lose those pounds for good. Here, Our Lady of Weight Loss-the patron saint of permanent fat removal-comes to the rescue with miraculous motivation for all! In this unique book, Our Lady shares her tried-and-true gospel of weight loss guaranteed to lift readers’ spirits and finally make dieting fun. A fat-free, calorie-free, carb-free, guilt-free helping of divine inspiration, Our Lady of Weight Loss is the ultimate cheerleader for women everywhere and the best friend who will keep them on course even when the brownies beckon like a siren. With the help of Our Lady readers will:
* Stay inspired with “motivational musings” and tips
* Curb thei… More >>
Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal
