Product Description
Need to lose weight? Have diabetes and need to track carb intake? Want to make healthier-more informed eating choices? Or just want to know what’s in that Big Mac or your favorite Starbucks drink? If any of this sounds like you, this book is a must-have!
About the book:
- 200 fast food chains and restaurants – more than any other book of food counts
- 14,000 + food listings
- Nutrition Professionals and Consumers #1 choice for calorie, fat & carbohydrate counts
- Best researched, most up-to-date book of food counts available
- Unique listings – international, carnival & fair, movie theater, and food court foods
- Listings are color coded to make it quick and easy to find what youre looking for
Take control of your eating habits today with the newest edition of this perennial favorite!… More >>

The CalorieKing Calorie, Fat & Carbohydrate Counter 2009

Product Description
Includes 65 delicious gluten-free recipes plus tips on eating out Find out how easy and tasty it can be to go gluten free! If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Author Danna Korn explains the medical problems associated with gluten and shows you step by step how to make the transition to a gluten-free lifestyle – and love it! Discover how to Understand what you can and can’t eat Shop and decipher food labels Cook crowd-pleasing gluten-free meals Eat gluten-free at restaurants and parties Raise happy gluten-free kids … More >>

Living Gluten-Free For Dummies

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Announcing Eating Well When You’re Expecting, providing moms-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy—at home, in the office, over the holidays, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And, very exciting, the book comes with 150 contemporary, tasty, and healthy recipes that feed mom and baby well, take little time to prepare, and are gentle on queasy tummies.

A departure from its predecessor, What to Eat When You’re Expecting, which has 976,000 copies in print, Eating Well loses the whole-wheatier-than-thou attitude, and comes with a light, reader-friendly tone while delivering the most up-to-date information. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn’t eat any food cooked with alcohol? Will the caffe… More >>

What to Expect: Eating Well When You’re Expecting

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Building on the groundbreaking success of The Biggest Loser brand, this addition to the New York Times bestselling book and follow-up cookbook is sure to be a success with big losers everywhere! Since the publication of the New York Times best-selling book The Biggest Loser, fans and readers have clamored for a resource that will provide the caloric content of their favorite foods. Now they can use The Biggest Loser Complete Calorie Counter, a handy reference that is poised to become the favorite weightloss tool for those working to lose. Timed to coincide with Season 3 of the wildly popular NBC show and the release of The Biggest Loser Cookbook, The Biggest Loser Complete Calorie Counter will be launched in conjunction with the same type of high-caliber, NBC-supported marketing campaign that drove sales on the New York Times bestselling book, The Biggest Loser…. More >>

The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants–As Seen on NBC’s Hit Show!

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The authors of the best-selling Eat This, Not That! franchise provide readers with everything they need to know about the country’s most popular— and misunderstood—restaurant foods Americans will spend more than $500 billion eating out this year, and many of those dollars will be invested in meals riddled with empty calories, dangerous fats, and excessive doses of sugar and sodium. Rather than give up the foods and the restaurants they truly love, consumers need to arm themselves with the information it takes to successfully navigate the nutritional pitfalls awaiting in the burger shack, the Italian restaurant, even the coffee shop. That’s where EatThis, Not That! Restaurant and Fast-Food Survival Guide comes in, providing Americans with authoritative information on thousands of the country’s most popular restaurant foods and teaching them the savvy strategies it takes to cut calories and maximize nutrition without ever dieting again. Features in… More >>

Eat This Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution

THE ULTIMATE DIETER’S REFERENCE GUIDE!The Diet Detective returns, sharing his secrets for turning your favorite foods into “Calorie Bargains,” with his easy-to-follow reference guide for healthy eating.In The Diet Detective’s Count Down, public health advocate Charles Stuart Platkin broke down thousands of popular foods into their “exercise equivalents” — the time it took to walk, run, swim, bike, or dance off their calories. Now, the Diet Detective takes his philosophy one step further — separating truth from myth, dispelling misconceptions, and giving you the best choices for meals and snacks, anytime, anywhere. From your favorite restaurants to the aisles of the grocery store, no food has escaped Platkin’s scrutiny.We look for bargains everywhere. What if we were as cost conscious about our calorie consumption as we are about our spending? How can we be sure we’re making good use of the foods we consume? The answer: Look for Calorie Bargains. The Diet Detective’s Calorie Ba… More >>

The Diet Detective’s Calorie Bargain Bible: More than 1,000 Calorie Bargains in Supermarkets, Kitchens, Offices, Restaurants, the Movies, for Special Occasions, and More