Product Description
America’s favorite beauty book is back and better than ever! The World’s Best-Kept Beauty Secrets is a completely revised and updated edition of Diane Irons’ bestselling beauty book. A former model and confidante to the stars, Irons demystifies the hype surrounding costly products and fads of today’s cutthroat beauty industry. From a supermodel’s tips on disguising breakouts in an instant to dropping weight quickly and safely for big events, The World’s Best-Kept Beauty Secrets is a must-have shelf reference for women everywhere. This completely revised second edition includes new information on: € Updated skin care news and information € Current and classic fashion trends € All-new beauty recipes € Revised and up-to-date bargains and freebies € Common beauty questions with Diane’s expert adviceAmazon.com Review
Who knew that models use hemorrhoid cream to combat eye puffiness? Diane Irons knew, that’s who. She’s a model … More >>

World’s Best Kept Beauty Secrets: What Really Works In Beauty, Diet & Fashion

Product Description
Whether you want to lose 10 pounds or 100, Thin for Life will help you master your weight problem by sharing the strategies of the real experts–hundreds of women and men who have lost weight for good. In this new edition of the acclaimed bestseller, award-winning weight expert and registered dietitian Anne M. Fletcher weaves together strategies of the weight-loss “masters” with exciting recent research to show that permanent weight loss is easier than is commonly believed. •New findings about people who succeed •The 10 keys to permanent weight loss •The lowdown on diets–low-calorie, low-fat, and high-protein •Resources for losing weight–programs, Websites, and more Winner of a National Health Information Award and chosen by the Tufts University Health & Nutrition Letter as “one of the top 3 diet books on the market.”Amazon.com Review
What a novel idea: if you want to know how to successfully lose weight, study the real … More >>

Thin for Life: 10 Keys to Success from People Who Have Lost Weight and Kept It Off

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The ultimate companion to any diet—featuring ten steps that will give you the information and motivation to achieve your own success on any weight-loss plan.

Kim Bensen knows about weight loss. And weight gain. For decades, she tried every diet there was, but nothing seemed to work – for long anyway – and she yo-yoed her way to 350 pounds. But she never gave up and in 2001, despite years of heartbreak and discouragement, Kim tried again. This time was different and the results were phenomenal: 212 pounds lost forever, fourteen dress sizes, four ring sizes, one and a half shoe sizes, and 200 points of cholesterol gone for good! In the end, Kim not only changed her health and size, but also her career. The clamor of “How did you do it?” by desperately struggling individuals as well as the national media motivated her to sit down and pen into words what she had put into action.

In Finally Thin!, Kim Bensen recounts her own success sto… More >>

Finally Thin!: How I Lost More Than 200 Pounds and Kept Them Off–and How You Can, Too

Emilia Klapp’s innovative book offers a glimpse of how a registered dietitian can personalize a lifestyle intervention. The book is unique in that is written in simple-to-follow dialogue that will answer questions about what makes this diet so special. Presented in a fun-to-read yet informative manner, it considers the whole person, not just the diet. “The best measure to prolong human life is not to short it” said Doctor Hulefand almost two hundred years ago. Despite this advise, Americans consume high levels of saturated fat and processed foods and they keep a low level of physical activity, two factors that put them at major risk for conditions that threaten to take their lives prematurely. Those in the Mediterranean countries, however, are well known for being some of the healthiest people in the world. The Mediterranean lifestyle has been proven by scientific research to have health benefits, and now it can be followed easily with this guide that includes tips and recipes…. More >>

Your Heart Needs the Mediterranean Diet: Learn How Mediterraneans Have Kept a Healthy Heart for Centuries