Product Description
From the world-famed Joslin Diabetes Center, here is the definitive guide to diabetes self-care — an indispensable resource for everybody with the disease. The Joslin Diabetes Center, affiliated with Harvard Medical School, is considered the preeminent diabetes research center and clinic in the nation — and indeed in the world — and The Joslin Guide is without question the most up-to-date book in its field. While diabetes and its complications kill 160,000 Americans annually, this book’s goal is to significantly reduce your risk of becoming one of this disease’s grim statistics. Based on the latest important new research, The Joslin Guide reveals the results of a ten-year nationwide study (DCCT) showing how people with one major type of diabetes (Type I) were able to reduce by 50 percent their risk of developing serious long-term complications. Written under the leadership of physician-author Richard S. Beaser, M.D., working with Joan Hill and a team… More >>
JOSLIN GUIDE TO DIABETES : A Program for Managing Your Treatment
Product Description
Perhaps more responsible than anyone for the revolution in the way we eat, cook, and think about food, Alice Waters has “single-handedly chang[ed] the American palate” according to the New York Times. Her simple but inventive dishes focus on a passion for flavor and a reverence for locally produced, seasonal foods.
With an essential repertoire of timeless, approachable recipes chosen to enhance and showcase great ingredients, The Art of Simple Food is an indispensable resource for home cooks. Here you will find Alice’s philosophy on everything from stocking your kitchen, to mastering fundamentals and preparing delicious, seasonal inspired meals all year long. Always true to her philosophy that a perfect meal is one that’s balanced in texture, color, and flavor, Waters helps us embrace the seasons’ bounty and make the best choices when selecting ingredients. Fill your market basket with pristine produce, healthful grains, and responsibly ra… More >>
The Art of Simple Food: Notes, Lessons, and Recipes from a Delicious Revolution
Product Description
The Truth about Beauty is a revolutionary guide to transforming your shape, your looks, and your life without drugs, deprivation, sweat, or surgery. Renowned holistic beauty expert and health advocate Kat James introduces pro-beauty lifestyle upgrades that will help readers shed the toxic mindsets and popular regimens that sabotage our bodies, and recreate ourselves from the inside-out with stunning physical rewards. Backed by current science and based on the author’s own remarkable transformation, this indispensable resource will help readers: * Discover the three crucial elements missing from standard beauty and body approaches
* Learn why chemistry counts more than calories
* End food cravings and reshape their body
* Reverse wrinkles without acids and conquer chronic skin issues without drugs
* Convert dozens of autopilot routines into powerfully transforming beauty rituals The book includes an extraordinary Resource Gu… More >>
The Truth About Beauty: Transform Your Looks and Your Life from the Inside Out
Product Description
This revised and expanded third edition of the American Heart Association Low-Salt Cookbook is an indispensable resource for sodium-watchers.
The statistics are in—65 million Americans have high blood pressure, and nearly 5 million suffer from congestive heart failure. Whether you have these health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart.
The human body requires sodium to function properly, but if you are like most other Americans, you consume about ten times more than you need. If that’s because you think low-sodium food means low flavor, think again! The American Heart Association shows here that a low-salt diet is not only good for you but delicious, too.
Encompassing everything from appetizers and soups to entrées and desserts, the American Heart Association Low-Salt Cookbook, 3rd Edition, is a wonderful collection of more than 200 scrum… More >>
American Heart Association Low-Salt Cookbook, 3rd Edition: A Complete Guide to Reducing Sodium and Fat in Your Diet
