
Product Description
Good source of whole grain. Good source of fiber. Good source of six B Vitamins. Great taste. USDA Organic. The great-tasting healthy way to start your day. The healthiest breakfast start with a great-tasting organic whole grain cereal. If you need energy or are just looking for a healthy way to start your day, Health Valley Organic Amaranth Flakes is your answer. It has 4 grams of fiber and is a good source of 6 B-Vitamins. Amaranth is rich in lysine, one of the essential amino acids that is usually low in other grains. It contains twice as much lysine and iron as wheat, and has more than 12 different vitamins and minerals. These great-tasting flakes come from grains grown on organic farms, so you can be sure that only the best, all-natural ingredients are used. By preferring foods that are grown without pesticides or other chemicals, you are not only protecting your health, you are also helping to protect our environment. Enjoy this great-tasting, nutrit… More >>
Health Valley Flakes, Amaranth, 16-Ounce Boxes

Product Description
With no artificial colors, flavors or preservatives in any of our products—and with almost all of our selections made with 70-100% organic ingredients—you’ll never have to worry about what you’re feeding your family. Health Valley is always the natural choice—for breakfast, lunch, dinner, meals on the go, or a snack. And our great taste will make your family want to eat something that’s “good for them.” It doesn’t get more natural than that…. More >>
Health Valley Organic Maple Nut Square-Ems, 10-Ounce Boxes

Product Description
Discover the power of whole grains in your diet by eating Dr. Grandmas delicious pancakes for breakfast.
Nutrition InformationThey feature a carefully selected blend of 100% whole organic hard red spring wheat, extra virgin olive oil, a hint of sweetness from Dr. Grandmas 100% Natural Calorie-Free Sweetener (made from fruit extracts only), and a pinch of spice to sweeten the deal. These tasty pancakes capture the essence of Dr. Grandmas home cooking.
A bag of pancake and waffle mix contains 3 individual packets; each packet will serve 3 to 5 people (915 people per bag)…. More >>
1.5 lbs Pancake Mix: 100% Organic Whole Wheat, Sugar Free, Extra Virgin Olive Oil Included for Good Health

Product Description
The Specific Carbohydrate Diet is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn’s disease and ulcerative colitis (both forms of IBD), celiac disease, IBS, cystic fibrosis, and autism. It is based on the work of Elaine Gottschall, who wrote Breaking the Vicious Cycle, which introduces the SCD and explains the importance of eliminating certain carbohydrates in order to alleviate digestive ailments such as IBD, IBS, and celiac disease. For those suffering from gastrointestinal illnesses, the Specific Carbohydrate Diet (SCD) offers a method for easing symptoms and pain, and ultimately regaining health. Recipes for the Specific Carbohydrate Diet(TM) offers a diverse and delicious collection of 150 SCD-friendly recipes, that includes over 80 dairy-free recipes. The easy-to-make and culturally diverse recipes featured in the book include breakfast dishes, appetizers, main dishes, and desserts su… More >>
Recipes for the Specific Carbohydrate Diet: The Grain-Free, Lactose-Free, Sugar-Free Solution to IBD, Celiac Disease, Autism, Cystic Fibrosis, and Other Health Conditions

Product Description
An accessible and balanced account, Food Politics laid the groundwork for today’s food revolution and changed the way we respond to food industry marketing practices. Now, a new introduction and concluding chapter bring us up to date on the key events in that movement. This pathbreaking, prize-winning book helps us understand more clearly than ever before what we eat and why.Amazon.com Review
In the U.S., we’re bombarded with nutritional advice–the work, we assume, of reliable authorities with our best interests at heart. Far from it, says Marion Nestle, whose Food Politics absorbingly details how the food industry–through lobbying, advertising, and the co-opting of experts–influences our dietary choices to our detriment. Central to her argument is the American “paradox of plenty,” the recognition that our food abundance (we’ve enough calories to meet every citizen’s needs twice over) leads profit-fixated food producers to do everything possib… More >>
Food Politics: How the Food Industry Influences Nutrition, and Health, Revised and Expanded Edition

Product Description
Written for everyone who is interested in good nutrition at a low cost and with great taste, this highly practical and fully illustrated book provides readers with all the information necessary to start and maintain an indoor sprout garden. The book discusses a wide variety of sprouts and sprouting methods, explains the sprouts importance in a healthy diet and presents a wealth of simple and delicious recipes…. More >>
The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality

Product Description
With no artificial colors, flavors or preservatives in any of our products—and with almost all of our selections made with 70-100% organic ingredients—you’ll never have to worry about what you’re feeding your family. Health Valley is always the natural choice—for breakfast, lunch, dinner, meals on the go, or a snack. And our great taste will make your family want to eat something that’s “good for them.” It doesn’t get more natural than that…. More >>
Health Valley Maple Nut Square-ems, 10 Ounce Boxes

Product Description
One of the nation’s top clinical nutritionists presents her 14-day program for treating and reversing gluten sensitivity, a condition that affects as much as 35 to 50 percent of the U.S. population and is a major contributing factor to an array of chronic illnesses
Struggling with weight gain? Plagued by fatigue? Suffering from joint pain? According to preeminent clinical nutritionist Dr. Shari Lieberman, these symptoms are among the hallmarks of a little-known but surprisingly common sensitivity to gluten, a protein in certain grains. Dr. Lieberman has been investigating gluten sensitivity for more than 20 years. In her experience, eliminating gluten can alleviate many troubling symptoms for which doctors often can’t find a cause, as well as chronic conditions for which mainstream medicine offers little hope of relief—including rheumatoid arthritis, ulcerative colitis, psoriasis, fibromyalgia, lupus, and irritable bowel syndrome.
In f… More >>
The Gluten Connection: How Gluten Sensitivity May Be Sabotaging Your Health – And What You Can Do to Take Control NOW

Product Description
No trans fat; good source of six B vitamins. Why low fat? Everyone loves a good snack. But the snacks we love are not necessarily the ones that are the best for us, because so many contain too much fat. A major step toward better health and weight control is reducing fat wherever possible in our diets. So we’ve created delicious Health Valley Low Fat Granola Bars. They taste great. They’re low in fat. They contain no trans fat, and they are a food source of 6 B vitamins. Like all Health Valley products, these nutritious, Low Fat Granola Bars are made from the finest natural ingredients available. And most important to your continued healthy eating, you never have to sacrifice great taste for good nutrition. Made with no genetically engineered ingredients. Exchanges: 1 Starch, Fruit…. More >>
Health Valley Bars, Granola Blueberry, 6.1-Ounce Boxes

Product Description
With no artificial colors, flavors or preservatives in any of our products—and with almost all of our selections made with 70-100% organic ingredients—you’ll never have to worry about what you’re feeding your family. Health Valley is always the natural choice—for breakfast, lunch, dinner, meals on the go, or a snack. And our great taste will make your family want to eat something that’s “good for them.” It doesn’t get more natural than that…. More >>
Health Valley Apple Cinnamon Square-ems, 10 Ounce Boxes