Product Description
Indulge in delicious meals without an ounce of guilt! Treat your family to great-tasting food with over 400 healthy recipes and 90 complete menu plans to help you speed through dinner preparation. You’ll discover how to trim excess fat, and reduce your sodium, carb, and calorie intake from your favorite meals. From savory appetizers to irresistible entrées, it’s the most delicious way to eat light!… More >>

Taste of Home: Everyday Light Meals

Product Description
The companion cookbook to the new PBS-TV series starring the New York Times bestselling authors of Protein Power and The Low-Carb Comfort Food Cookbook

If you’re one of the millions currently watching your carbs, you might be surprised to learn that you can enjoy such delights as pancakes, pasta, ice cream, and bread without any of the guilt and with all of the pleasure. Thanks to the culinary expertise of Mary Dan Eades and Michael Eades, you can prepare your favorite old-fashioned comfort foods with a brand-new twist.

The Low-Carb CookwoRx Cookbook represents the very best of the Eades’ innovative and fulfilling approach to low-carb cooking. Based on their new public television series Low-Carb CookwoRx, this must-have cookbook includes more than 150 simple, healthy, delicious recipes as seen on the show. The Eades also give you a wealth of nutritional facts as well as new cooking tips and techniques. From breads, breakfasts,… More >>

The Low Carb CookwoRx Cookbook

Product Description
Somersize your way to weight loss and good health!

Find out why Somersizing has swept the nation! In Get Skinny on Fabulous Food, the number one New York Times bestseller and sequel to Eat Great, Lose Weight, which also went to the top of the Times list, Suzanne Somers will show you how to shed pounds for good and have more energy than ever before — without dieting. This lifestyle-altering book provides you with:

* The guilt-free way to lose weight and reprogram your metabolism — including more than 100 delicious Somersized recipes that leave you both satisfied and indulged
* Breakthrough research on food and nutrition that changes the way you think about your body
* Moving personal testimonials guaranteed to motivate and encourage you
* An easy-to-follow weight-loss plan that teaches you how to combine foods properly so that you’ll get, and stay, skinny without feeling deprived

Join the millions of people who have lost wei… More >>

Suzanne Somers’ Get Skinny on Fabulous Food

Product Description
Chocolate flavor without the guilt! Use in beverages, yogurt – anything that tastes great with a splash of chocolate flavor! Mix and match with some of our other flavors for unique combinations… More >>

Stevita Flavors CHOCOLATE Flavored Liquid Stevia, 1.35oz

Product Description
In A Still, Small Voice, famed psychic Echo Bodine turns to a subject she knows deeply and is passionate about: intuition. Using humorous anecdotes and a positive, readable style, this sequel to Echoes of the Soul explores what intuition is, where it’s located, what it sounds like, and how to cultivate it. The author, who comes from a family of psychics, exposes the various internalized voices that can mask one’s intuition. These include the voices of parents, grandparents, peers, therapists, significant others, religious figures, and society, along with such emotions as anger, fear, guilt, and despair. The book challenges the notions that psychic abilities and intuition are the same or that they are in some way suspect. One chapter is devoted to the many practical benefits that come from listening to intuition; another looks at the “faith-building times” in life and how to cope with others’ negative reactions to one’s setting off on a spiritua… More >>

A Still, Small Voice: A Psychic’s Guide to Awakening Intuition

Product Description
Don’t pass up dessert! Even if you are vegan or trying to eat healthy there’s no reason to deny yourself sweet treats. Lickin’ the Beaters brings you over 80 fabulous low fat, dairy free desserts where even the second helping is guilt free. Breads, cakes, donuts, candies, cookies and bars, pies, ice creams, puddings, toppings, fruity stuff, drinks, and a whole lot more. Illustrated with beautiful linocuts and zany cartoons, you’ll find the recipes fun, easy to follow and so good you’ll eat half the batter.

Illustrations by Allyson Mitchell, Daryl Vocat, Missy Kulik, Five Seventeen, Brenda Goldstein, Jonathan Culp, Joe Ollman, and Zoe Dodd…. More >>

Lickin’ The Beaters: Low Fat Vegan Desserts

Product Description
What if there were a land where people lived longer than anywhere else on earth, the obesity rate was the lowest in the developed world, and women in their forties still looked like they were in their twenties? Wouldn’t you want to know their extraordinary secret? Japanese-born Naomi Moriyama reveals the secret to her own high-energy, successful lifestyle-and the key to the enduring health and beauty of Japanese women-in this exciting new book. The Japanese have the pleasure of eating one of the most delicious, nutritious, and naturally satisfying cuisines in the world without denial, without guilt…and, yes, without getting fat or looking old. As a young girl living in Tokyo, Naomi Moriyama grew up in the food utopia of the world, where fresh, simple, wholesome fare is prized as one of the greatest joys of life. She also spent much time basking in that other great center of Japanese food culture: her mother Chizuko’s Tokyo … More >>

Japanese Women Don’t Get Old or Fat: Secrets of My Mother’s Tokyo Kitchen

Product Description
Eat up. Slim down. It’s just that easy–with just 1,500 delicious calories a day! From the author of The 1,200-Calorie-a-Day Menu Cookbook, comes all new recipes for when you are counting calories but don’t want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners–plus two healthy snacks and one guilt-free dessert–every single day! It’s hard to believe it’s just 1,500 calories…. More >>

The 1500-Calorie-a-Day Cookbook

Product Description
Indulge your fast food cravings without guilt—with recipes that deliver the same great taste without putting your health at risk or inches on your hips
Americans all want to “eat healthy,” but when they yearn for the fast foods they love, what they want most are the fabulous flavors that have made them favorites in the first place. That’s what makes this collection of recipe makeovers so exceptional. Los Angeles food writer, chef, and caterer Devin Alexander specializes in low-fat, high-flavor, scrumptious cuisine. In Fast Food Fix, she shows the reader how to transform 75 fast food favorites into healthier versions that are even more flavorful than the originals. Fast Food Fix:
• demystifies the special seasonings and secret sauces of choice fast foods—showing how to reproduce their flavors quickly and easily from common ingredients
• teaches how to lighten many dishes with new cooking techniques, such as the oven-frying method that yie… More >>

Fast Food Fix: 75+ Amazing Recipe Makeovers of Your Fast Food Restaurant Favorites

Product Description
Packed with real-world advice for a real-life transformation, Skinny Chicks Don’t Eat Salads shows that it’s not only possible to shed weight while eating carbs, fats, and all your favorite foods—it’s the ONLY way. On the Skinny Chicks plan you will: -Drop up to 7 pounds within the first 7 days -Eat every 4 hours to keep your fat-burning metabolism humming -Never feel deprived, with over 100 fabulous recipes designed to provide the perfect balance of protein, carbs, and fat  Follow the Skinny Chicks program for 30 days and you’ll find you’re no longer a slave to the overpowering cravings that lead to endless cycles of starving, bingeing, and guilt. So toss the boring salads and start enjoying food again to achieve lasting, healthy weight loss! … More >>

Skinny Chicks Don’t Eat Salads: Stop Starving, Start Eating and Losing