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Cheesy lasagna, hearty chowders, and chocolate cake…now you can indulge in these family favorites and still eat healthily! The 325 mouthwatering classics found in this beautiful collection of great-tasting recipes are true comfort foods and homespun staples prepared in light and healthy way. Shared by health-conscious family cooks, each dish features everyday ingredients which come together in a breeze. Over 230 full-color photos of the finished dishes make it easy to select the perfect family- pleasing dish and the final results a tasty success. This is the perfect kitchen tool for family-healthy diets.
Best of all, each recipe has an icon to make choosing every meal a cinch. A clock icon indicates that the recipe takes less than 30 minutes to make, another icon represents recipes that have fewer than 5 grams of fat, and a third icon indicates that the recipe has less than 500 mg of sodium. These healthy recipes are packed with flavor and inclu… More >>
Taste of Home: Guilt Free Cooking: 356 Home Style Recipes for Healthier Living
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Sesame seeds baked into the garlic and herb goodness give these snacks a savory burst of flavor. Enjoy the nutritious goodness of rice in a crisp, light, bite size cracker. Delicious anytime Sesmark Minis are wholesome and healthy, so eat them without guilt! Baked not fried. All natural. Low fat. No cholesterol. No MSG…. More >>
Sesmark Savory Rice Minis, Sesame Garlic, 5.25-Ounce Boxes
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Medium Tin contains six Tea Forte silken tea infusers. Medium Tins make great hostess gifts.dessert teas just may be the perfect way to enjoy sweet cravings without the guilt. its most inspired ingredients: intoxicating cinnamon, rich cacao beans and luscious raspberries. Naturally sweet, nearly calorie-free and filled with antioxidants…. More >>
Tea Forte Medium Tea Dolce Vita
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Haute Diggity Date–We eat it instead of cinnamon rolls; the taste satisfies the sweet tooth without the guilt. The crunchy pecans and the dates blend for a caramel flavor. Haute was created for our road bike friends for extra energy to ride up the hills. Wheat Free. Soy Free. No Refined Sugars…. More >>
18 Rabbits Haute Diggity Date, Gracious Granola Bars with Organic Dates and Raisins, 1.9-Ounce Bars
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A light salt tops these savory and refreshing snacks. Enjoy the nutritious goodness of rice in a crisp, light, bite size cracker. Delicious anytime, Sesmark Minis are wholesome and healthy, so eat them without guilt! Baked not fried. All natural. Low fat. No cholesterol. No MSG…. More >>
Sesmark Savory Rice Minis, Lightly Salted, 5.25-Ounce Boxes
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Better make room on your cookbook shelf–the 12th volume of this popular collectors’ edition is on its way. This must-have compilation features every recipe–more than 1,000–from a year’s worth of Cooking Light, the world’s most revered and widely read food magazine. It’s easy to see why; Cooking Light experts go way beyond anything-but-basic recipes to offer the latest scoop on food trends, international ingredients, cutting-edge tabletop style, and more. Plus tips, techniques, planning, preparation, presentation–they’re all here, not to mention updated and innovative dishes in the lighter, guilt-free versions we love. Jammed with nutritional analyses, photographs, food facts, and menu suggestions, Cooking Light Annual Recipes 2008 will have you cooking healthier and eating smarter without sacrificing great taste in no time. Features 12th edition of this popular Cooking Light compilation features a year’s worth of recipes fr… More >>
Cooking Light Annual Recipes 2008: EVERY RECIPE…A Year’s Worth of Cooking Light Magazine
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Try the whole foods route for a natural way to manage diabetes. Learn to make informed choices on nutrition with emphasis on the health advantages of a plant-based diet. Sections include an overview of diabetes, how to meet nutrient needs, the importance of diet and exercise, and easy recipes to add more meatless meals to menu plans. And this is food the whole family will enjoy: fruit smoothies, hearty salads, easy soups and sandwiches, burgers, stir-frys, tacos, veggie pot pies, and even guilt-free chocolate layer cake. Includes exchange lists for meal planning, and shopping and cooking tips…. More >>
The Whole Foods Diabetic Cookbook
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For millions of diet-conscious Americans, the scientifically proven, step-by-step guide to overcoming repeated weight loss and gain, binge eating, guilt, and anxieties about food and body image…. More >>
Making Peace With Food: Freeing Yourself from the Diet/Weight Obsession
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Hungry Girl’s FIRST-EVER recipe card set!!! Now You Can Give In To Temptation… 50 Insanely Delicious Guilt-Free recipe swaps in a super-fun card deck!
Take a look at these crazy delicious treats:
*Red Velvet Insanity Cupcakes:
140 calories each!
*Woohoo Waffle Stack:
226 calories for the whole stack!
*Amazing Ate-Layer Dip:
105 Calories per serving!
*Planet Hungrywood Sweet & Cap’n Crunchy Chicken:
234 calories per serving
Enjoy 50 Supreme Makeovers for 50 foods you crave! … More >>
Hungry Girl Chew the Right Thing: Supreme Makeovers for 50 Foods You Crave
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Our Lady will inspire women everywhere to “lighten up”-in more ways than one! As millions of women can attest, losing weight is hard work, and even the most resolute of dieters often fail. What’s missing from nearly every diet program is the support and humor women need to keep on track and lose those pounds for good. Here, Our Lady of Weight Loss-the patron saint of permanent fat removal-comes to the rescue with miraculous motivation for all! In this unique book, Our Lady shares her tried-and-true gospel of weight loss guaranteed to lift readers’ spirits and finally make dieting fun. A fat-free, calorie-free, carb-free, guilt-free helping of divine inspiration, Our Lady of Weight Loss is the ultimate cheerleader for women everywhere and the best friend who will keep them on course even when the brownies beckon like a siren. With the help of Our Lady readers will:
* Stay inspired with “motivational musings” and tips
* Curb thei… More >>
Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal
