Product Description
Whether you’re grocery shopping, planning dinner, eating out, or meeting with your nutritionist or dietician, the fifth annual edition—previous editions of which have sold more than 150,000 copies—is a must for everyone seeking healthier eating habits. Newly revised and updated, the convenient, at-a-glance tables make this the one necessary guide for people following the glycemic index (GI) for health conditions such as diabetes, heart disease, or PCOS; to lose weight; or to improve their overall well-being and fitness. The New Glucose Revolution Shopper’s Guide is the only annually updated book of GI values, featuring more than 1300 foods as well as comprehensive nutritional data for calories, fat, saturated fat, cholesterol, fiber, and sodium…. More >>

The New Glucose Revolution Shopper’s Guide to GI Values 2010: The Authoritative Source of Glycemic Index Values for More Than TK Foods

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Ingredients
Water, glucose, taurine, sucrose, malic acid, panax ginseng root extract, l-carnitine, caffeine, sodium citrate, sodium benzoate (preservative), potassium sorbate (preservative), sucralose, niacinamide, natural flavor, salt. Inositol, guarana seed extract, glucuronolactone, pyridoxine hydrochloride, riboflavin, maltodextrin, certified colors, cyanocobalamin.

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Monster Hitman energy shooter is an energy shot from the big guns at Monster. Don’t let the 3 oz. size fool you, this is monster energy crammed into a small package. So when you need energy fast, check out the Hitman energy shooter from team Monster…. More >>

MONSTER Hitman Energy Shooter 3oz

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The latest medical research clearly confirms that the glycemic index (GI)—an easy-to-understand ranking of foods based on their effect on blood glucose levels—is vitally important for heart health and the prevention of the Metabolic Syndrome (aka Syndrome X and insulin resistance). Slowly digested, low-GI carbohydrates like pasta, grainy breads, and cereals based on wheat bran and oats play an important role in treating and preventing heart disease—in addition to controlling blood sugar and aiding weight loss. This handy pocket guide shows readers how to choose the right amount of the right carbohydrates for reducing the risk of heart attack and for lifelong health and well-being. Included is a 7-day, low-fat, low-GI meal plan for heart health, a healthy-heart pantry checklist, and the glycemic index values, fat, and carbohydrate content for over 300 foods and drinks…. More >>

The New Glucose Revolution Pocket Guide to the Metabolic Syndrome

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Don’t let diabetes slow you down. Whether you’re a recreational exerciser or a competitive athlete, the Diabetic Athlete’s Handbook has the training and performance advice you need to remain active and at the top of your game.

Renowned researcher and diabetes expert Dr. Sheri Colberg has developed a practical guide specifically for athletes of all ages with type 1 and type 2 diabetes. The Diabetic Athlete’s Handbook provides you with the most up-to-date information on insulins and other medications, glucose monitors, blood sugar management, nutrition and supplements, injury prevention and treatment, and mental strategies for maximizing performance and optimizing health.

Featuring more than 100 sport-specific training guidelines for fitness, endurance, power, and outdoor activities, the Diabetic Athlete’s Handbook is the one resource you can’t afford to be without. Rely on it to stay healthy, be more active, train smarter, and reach… More >>

Diabetic Athlete’s Handbook

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The Complete Guide to GI Values for More than a Thousand Popular Foods–Newly Revised and Updated for 2008. Whether you’re looking to lose weight, help manage conditions like diabetes or hypertension, or simply eat for lifelong good health, adopting a low-GI diet is the scientifically proven way to reach your goal. This 2008 guide, updated with more than 500 new foods, makes it easier than ever to select smart, low-GI choices for all your meals. Featured are: * The GI value for over 1,000 popular foods and prepared meals–twice as many as 2007
* All-new expanded nutrient data–including serving size, calories, fat, saturated fat, carbohydrate, fiber, and sodium per serving of each food
* Advice on shopping and eating out to guide your daily food choices
* Essential advice for incorporating low-GI foods into a gluten-free diet… More >>

The New Glucose Revolution Shopper’s Guide to GI Values 2008: The Authoritative Source of Glycemic Index Values for More Than 1000 Foods

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Whether you’re grocery shopping, planning dinner, eating out, or meeting with your nutritionist or dietitian, the fourth annual edition of the Shopper’s Guide to GI Values 2009—previous editions of which have sold more than 140,000 copies—is a must for everyone seeking healthier eating habits. Newly revised and updated, the convenient, at-a-glance tables make this the one necessary guide for people following the glycemic index (GI) for health conditions such as diabetes, heart disease, or PCOS; to lose weight; or to improve their overall well-being and fitness. Shopper’s Guide is the only annually updated book of GI values, featuring more than 1,200 foods and their GI values and comprehensive nutritional data for calories, fat, saturated fat, cholesterol, fiber, and sodium…. More >>

The New Glucose Revolution Shopper’s Guide to GI Values 2009: The Authoritative Source of Glycemic Index Values for More than 1,250 Foods

Whether you’re grocery shopping, planning tonight’s dinner or tomorrow morning’s breakfast, eating out, or meeting with your nutritionist or dietitian, this first-ever annual edition of the New Glucose Revolution Shopper’s Guide to GI Values 2006 is a must-have book for all GI-aware consumers. Included are: glycemic index and glycemic load values for more than 500 popular foods; tips on the best low GI foods available; a guide to food labeling so you know what you’re really looking at; and two GI food pyramids to guide your daily food choices…. More >>

The New Glucose Revolution Shoppers’ Guide to GI Values 2006: The Authoritative Source of Glycemic Index Values for More than 500 Foods

The New Glucose Revolution for Diabetes is the first comprehensive guide to using the glycemic index to control type 1 diabetes, type 2 diabetes, prediabetes, and more. The book features the latest, most accurate information with new findings by the authors. It includes GI-based recipes and menus for type 1, type 2, prediabetes, gestational diabetes, and juvenile diabetes, as well as related conditions like obesity and celiac disease, plus practical dietary guidance on sugar, sweeteners, alcohol, snacking, and eating out…. More >>

The New Glucose Revolution for Diabetes: The Definitive Guide to Managing Diabetes and Prediabetes Using the Glycemic Index

A specially designed diet guide uses scientific methods to determine which diet foods actually show results and how others can trigger out-of-control eating instead of burning fat. Reprint…. More >>

The G-Index Diet: Control Your Glucose Level and Lose Weight Now

The world’s leading authorities on the glycemic index offer even more delicious diet solutions in this companion cookbook volume to the New York Times bestselling The New Glucose Revolution series. Low GI eating is widely acknowledged by health experts as a healthier, better balanced, and more flexible alternative to every other diet regimen. Now, based on their groundbreaking research discoveries on the benefits of eating low glycemic foods, Dr. Jennie Brand-Miller and Kaye Foster Powell, along with Joanna McMillan-Price, present a complete low-GI cookbook on vegetarian and vegan meals. Featuring 100 simple, satisfying recipes, The New Glucose Revolution Low GI Vegetarian Cookbook makes it easy for vegetarians and vegans to switch to a low-GI lifestyle — and for low-GI fans to adopt a vegetarian diet. The book includes essential information on the basics of vegetarian and vegan cooking, food shopping the low-GI way, preparing kids meals, and menu ideas for a busy lifestyle. With bea… More >>

The New Glucose Revolution Low GI Vegetarian Cookbook: 80 Delicious Vegetarian and Vegan Recipes Made Easy with the Glycemic Index