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Made with organic fruit and honey. Wheat free; Dairy free; No sodium. Radically nutritious. Green friendly packaging: Good for you – good for the planet. Certified organic by Indiana Certified Organic, LLC…. More >>

PaleyBar Radically Nutritious, Fruity Nut Evolution Bar, 2-Ounce Bars

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For the first time in trade paperback, the critically acclaimed counterculture manifesto by the wildly popular McKenna. “Deserves to be a modern classic on mind-altering drugs and hallucinogens.”–The Washington Post. Photos and illustrations…. More >>

Food of the Gods: The Search for the Original Tree of Knowledge A Radical History of Plants, Drugs, and Human Evolution

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Concepts of Athletic Training, Fourth Edition, represents over a decade of evolution and revision of the previous editions in an effort to better serve students considering a career in athletic training, or for those going on to careers as K-12 physical educators or coaches. This outstanding introductory text presents key concepts pertaining to the field of athletic training in a comprehensive, logically sequential manner that will assist future professionals in making the correct decisions when confronted with an activity-related injury or illness in their scope of practice…. More >>

Concepts of Athletic Training

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YOUR GENES ARE TRYING TO KILL YOU– AND YOU’RE EATING IT UP!

Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them.

Dr. Steven Gundry explains what your body is “thinking” and tells you why, surprisingly, your genes actually “want” you to be fat–even sick. Eating many so-called healthy foods gives your body the wrong messages and may activate what Dr. Gundry calls “killer genes,” whose purpose is to get rid of you. Now, with his revolutionary ideas, which enabled him to easily lose 70 pounds, you can reprogram your body for the health, life, looks, and longevity you desire! And this is a diet that works equally well for women and men, no matter what their age.

Transform yourself with this three-phase plan:

• The Teardown Phase will train your body to sto… More >>

Dr. Gundry’s Diet Evolution: Turn Off the Genes That Are Killing You–And Your Waistline–And Drop the Weight for Good

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“Dr. Gundry has crafted a wise program with a powerful track record.”
–Mehmet Oz, M.D., professor and vice chair of surgery, NY Presbyterian/Columbia Medical Center

Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Dr. Steven Gundry’s revolutionary book shares the health secrets other doctors won’t tell you:

• Why plants are “good” for you because they’re “bad” for you, and meat is “bad” because it’s “good” for you
• Why plateauing on this diet is actually a sign that you’re on the right track
• Why artificial sweeteners have the same effects as sugar on your health and your waistline
• Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them

Along with the meal pla… More >>

Dr. Gundry’s Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline

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A revolutionary-yet simple and practical-guide to staying fit and healthy based on evolutionary medicine.

Countless books and nutrition experts have advised modern readers to adopt the best of the “cave-man diet” that avoids processed foods and refined carbohydrates. But how and what people eat is only the beginning of what the study of human evolution can teach us about overall health and well-being. Based on the latest research in the burgeoning field of evolutionary medicine, Evolution Rx provides readers with not only an understanding of the underlying science of this discipline but with a practical means to making nutritional and lifestyle changes that address a wide range of topics from exercise and injury prevention to allergies, heart health, cancer, Alzheimer’s, and more:

• Why eating more fat, not less, can fuel weight loss
• Why human bodies can’t register fullness when eating carbohydrates-and what to do about itMore >>

Evolution Rx: A Practical Guide to Harnessing Our Innate Capacity for Health and Healing

This volume brings together new and important research from the top experts in hominid diets across multiple fields. The objective of the volume is to explore if there is a consensus between the different methods, allowing us to better understand the nature of hominin dietary strategies through time. Contributions focus on modern studies, faunal studies, physical anthropology, archaeological studies, and isotopic studies, all aimed at answering the major questions of the evolution of hominid diets, such as: meat-eating emergence, hunting vs. scavenging, hunting technologies, and resource intensification in later humans. ‘Assembling a rich blend from the realms of archaeology, paleoanthropology and isotopic analysis, this excellent text confronts the perennial question: what was our ancestral diet?’ Henry Schwarcz, McMaster University, Ontario, Canada ‘This masterful multidisciplinary synthesis of human dietary evolution is simply a must-have reference for all… More >>

The Evolution of Hominin Diets: Integrating Approaches to the Study of Palaeolithic Subsistence

We are interested in the evolution of hominin diets for several reasons. One is the fundamental concern over our present-day eating habits and the consequences of our societal choices, such as obesity prevalent in some cultures and starvation in others. Another is that humans have learned to feed themselves in extremely varied environments, and these adaptations, which are fundamentally different from those of our closest biological relatives, have to have had historical roots of varying depth. The third, and the reason why most paleoanthropologists are interested in this question, is that a species’ trophic level and feeding adaptations can have a strong effect on body size, locomotion, “life history strategies”, geographic range, habitat choice, and social behavior.
Diet is key to understanding the ecology and evolution of our distant ancestors and their kin, the early hominins. A study of the range of foods eaten by our progenitors underscores just how unhealthy many of our die… More >>

Evolution of the Human Diet: The Known, the Unknown, and the Unknowable

Written by Caleb Finch, one of the leading scientists of our time, The Biology of Human Longevity – Inflammation, Nutrition, and Aging in the Evolution of Lifespans synthesizes several decades of top research on the topic of human aging and longevity particularly on the recent theories of inflammation and its effects on human health. The book expands a number of existing major theories, including the Barker theory of fetal origins of adult disease to consider the role of inflammation and Harmon’s free radical theory of aging to include inflammatory damage. Future increases in lifespan are challenged by the obesity epidemic and spreading global infections which may reverse the gains made in lowering inflammatory exposure. This timely and topical book will be of interest to anyone studying aging from any scientific angle.

* Author Caleb Finch is highly influential and respected scientist, ranked in the top half of the 1% most cited sci… More >>

The Biology of Human Longevity:: Inflammation, Nutrition, and Aging in the Evolution of Lifespans