41pNmKlS bL. SL160  The HCG Diet Cookbook: Helping Weight Loss Happen

Product Description
Diet food that tastes great! The HCG Diet Cookbook is the cookbook to help you through the diet because it’ll help the pounds slip right off and the diet phase pass more quickly. Basically, you’ll be successful in losing the weight because the food will taste good and you won’t give up. Not only does The HCG Diet Cookbook have a variety of recipes that conform to Dr. Simeons’ protocol, it teaches as well. Learn the about the foods allowed on the diet and the spices and herbs that make them taste wonderful, and then step into the next phase of your life with confidence. Since these recipes are based around fresh meats, fruits, and vegetables and tailored to a no fat, no sugar, low starch approach they will work with practically any diet. The best thing about strictly adhering to the HCG diet for a month or two is that it kick starts your metabolism. Your body gets retrained to not gain 10 lbs overnight, and relearns how to process food and no… More >>

The HCG Diet Cookbook: Helping Weight Loss Happen


51wRwLmDfTL. SL160  The Vegetarian Guide to Diet & Salad

Product Description
This cookbook and guide on nutrition provides a wealth of information on the importance of nutrients and enzymes in relation to our health. Learn about the chemical elements in foods proteins, amino acids, carbohydrates, etc. and which food groups provide the best sources of nutrients for our bodies. Included are over 70 salad recipes along with a mini encyclopedia on the most common fruits and vegetables…. More >>

The Vegetarian Guide to Diet & Salad


41WRRKS EaL. SL160  Real Food for Mother and Baby: The Fertility Diet, Eating for Two, and Babys First Foods

Product Description
Following the success of Real Food, Nina Planck’s Real Food for Mother and Baby explains why real food is better for woman and child. Nina Planck, one of the great food activists, changed the way we view old-fashioned foods like butter with her groundbreaking Real Food. T hen she got pregnant. Never one to accept conventional wisdom blindly, Nina found the usual advice about pregnancy and baby food riddled with myths and misunderstandings. In Real Food for Mother and Baby, Nina explains why many modern ideas about pregnancy and infant nutrition are wrongheaded and why traditional foods are best. While Nina can be controversial—her op-ed in the New York Times on vegan diets for infants was one of the paper’s most e-mailed articles— she’s no contrarian. Readers applaud her candor; they also trust her research and welcome her advice. Nina’s basic premise hasn’t changed—whole foods are best—but some of the details are surprising. Pregnant … More >>

Real Food for Mother and Baby: The Fertility Diet, Eating for Two, and Baby’s First Foods


51sP0sKCBYL. SL160  Recipes for the Specific Carbohydrate Diet: The Grain Free, Lactose Free, Sugar Free Solution to IBD, Celiac Disease, Autism, Cystic Fibrosis, and Other Health Conditions

Product Description
The Specific Carbohydrate Diet is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn’s disease and ulcerative colitis (both forms of IBD), celiac disease, IBS, cystic fibrosis, and autism. It is based on the work of Elaine Gottschall, who wrote Breaking the Vicious Cycle, which introduces the SCD and explains the importance of eliminating certain carbohydrates in order to alleviate digestive ailments such as IBD, IBS, and celiac disease. For those suffering from gastrointestinal illnesses, the Specific Carbohydrate Diet (SCD) offers a method for easing symptoms and pain, and ultimately regaining health. Recipes for the Specific Carbohydrate Diet(TM) offers a diverse and delicious collection of 150 SCD-friendly recipes, that includes over 80 dairy-free recipes. The easy-to-make and culturally diverse recipes featured in the book include breakfast dishes, appetizers, main dishes, and desserts su… More >>

Recipes for the Specific Carbohydrate Diet: The Grain-Free, Lactose-Free, Sugar-Free Solution to IBD, Celiac Disease, Autism, Cystic Fibrosis, and Other Health Conditions


51oVcGjHzPL. SL160  The South Beach Diet Super Quick Cookbook: 200 Easy Solutions for Everyday Meals

Amazon.com Review
Book DescriptionNow fast food is superhealthy, thanks to hundreds of brand new quick-and-easy recipes from the test kitchens of the South Beach Diet.From meal planning and shopping to prepping, cooking, and serving, you’ll save hours of time with this speedy cookbook that makes leading the South Beach Diet lifestyle easier and more convenient than ever.With 200 family-pleasing recipes and 60 taste-tempting color photographs, you’ll be able to serve up a fast, delicious, diet-conscious meal every night of the week.The South Beach Diet Super Quick Cookbook includes:
• Grab-and-Go recipes for healthy eating on the go
•  Cook Once, Eat Twice dishes that maximize your time in the kitchen
• Recipes for Two that minimize waste and leftovers
• Nearly instant recipes that are ready in 15 minutes or less
• Tips for Super-Quick, Budget-Conscious Shopping
• Ideas for getting the most out of your pantry and freeze… More >>

The South Beach Diet Super Quick Cookbook: 200 Easy Solutions for Everyday Meals


31qO2bWbpDL. SL160  South Beach Diet High Protein Cereal Bars 5 ea

Product Description
Changing the Way America Eats™
5 Bars – 1.23oz (35g)/ Net Wt 6.15oz (174g)
140 calories
10g Protein
Formerly Post Carb Well™
The South Beach Diet is a delicious way of eating based on lean protein, whole grains, vegetables, fiber-rich carbs, and unsaturated fats. And now, eating the South Beach Diet way has just gotten easier.
“I’m proud to join with Kraft to introduce South Beach Diet foods. Together, we’re committed to Changing the Way America Eats™.” – Arthur Agatston, M.D., Author, The South Beach Diet

South Beach Diet™ Cereal Bars have three times the protein and 25% less sugar than leading cereal bars!*
Per 35g ServingProteinSugar
South Beach Diet™ Cereal Bars107
Leading Cereal Bars310

*Based on comparision to average of top 3 cereal bars…. More >>

South Beach Diet High Protein Cereal Bars 5 ea


51ZY6AKQB%2BL. SL160  The South Beach Diet Dining Guide: Your Reference Guide to Restaurants Across America

Product Description
Americans spend $440 billion eating out at restaurants each year, and as the American culture is increasingly on the go, we let diets fall by the wayside as we fuel up on fast food and convenience foods.  Now, with The South Beach Diet Dining Guide, dieters will have a trusted resource to keep them on track wherever they go. The first part of the book features listings of over 75 of the most popular chain and family restaurants in America, including mall and airport listings.  For each entry, the book provides an editorial overview and specific menu recommendations and nutritional information.  The South Beach Diet Dining Guide focuses on what you can eat, not what you should avoid! The second part of the book covers suggestions on what to eat from different ethnic food categories, such as French, Italian, Mexican, Spanish, Indian, and Japanese. A bonus section for the business traveler will include an editorial overview and menu suggestions from Sout… More >>

The South Beach Diet Dining Guide: Your Reference Guide to Restaurants Across America


51J eJrv2YL. SL160  The Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great Fast!

Product Description
Lose up to 14 Lbs in 21 days! Doctor Designed, Easy to Follow, Proven Success The latest medical research shows hormones are the key to weight loss. Your hormones control how your body uses the foods you eat, whether it’s used for energy or stored as fat. The Perfect 10 Diet balances these key hormones so you: * Lose weight fast without going hungry (hunger wrecks diets)
* Have more energy!
* Start to lose weight without exercising (up to 80 pounds)
* Reverse the aging process and look younger for life What Doctors Are Saying About The Perfect 10 DietThe Perfect 10 Diet program finally answers many of the questions that you have always wanted to know about weight loss. If weight loss was just a problem of calories in and calories out, everyone would be the weight they want to be. Congratulations to Dr. Michael Aziz for bring us this informative book on answers to one of the biggest medical problems of our t… More >>

The Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great-Fast!


518h5sfnZwL. SL160  The New American Diet: How secret obesogens are making us fat, and the 6 week plan that will flatten your belly for good!

Product Description
EVERYTHING YOU’VE BEEN TAUGHT ABOUT WEIGHT-LOSS IS WRONG.
DISCOVER THE REVOLUTIONARY NEW PLAN THAT WILL STRIP AWAY POUNDS FROM YOUR BELLY FIRST—AND CHANGE THE WAY YOU LOOK, FEEL & LIVE!A hamburger that fights heart disease and depression?An apple that can make you fat?Pork chops that help take off the pounds?
Salad dressing that makes you crave dessert?Water that causes weight gain? Unbelievable, impossible—but true! Based on the latest nutritional and environmental science, The New American Diet will turn modern weight-loss thinking on its head, and the NEW AMERICAN DIET Superfoods will change the way you eat, look and live—for good!In this groundbreaking new 6-week weight-loss plan, based on the latest research and test-driven by 400 people—men and women who lost an average of 15
pounds in just 6 weeks!—authors Stephen Perrine and Heather Hurlock expose
the truth about scores of recently discovered obesity-causing chemicals lurk… More >>

The New American Diet: How secret “obesogens” are making us fat, and the 6-week plan that will flatten your belly for good!


51dh6Z8hEIL. SL160  YOU: On A Diet Revised Edition: The Owners Manual for Waist Management

Product Description
For the first time in our history, scientists are uncovering astounding medical evidence about dieting — and why so many of us struggle with our weight and the size of our waists. Now researchers are unraveling biological secrets about such things as why you crave chocolate or gorge at buffets or store so much fat.Michael Roizen and Mehmet Oz, America’s most trusted doctor team and authors of the bestselling YOU series, are now translating this cutting-edge information to help you shave inches off your waist. They’re going to do it by giving you the best weapon against fat: knowledge. By understanding how your body’s fat-storing and fat-burning systems work, you’re going to learn how to crack the code on true and lifelong waist management.Roizen and Oz will invigorate you with equal parts information, motivation, and change-your-life action to show you how your brain, stomach, hormones, muscles, heart, genetics, and stress levels all interact biologically… More >>

YOU: On A Diet Revised Edition: The Owner’s Manual for Waist Management


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