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Imagine…A workout that isn’t a mindless chore but a life-affirming, body-transforming joy. Feeling great about yourself and living a life you love every day. Experiencing inner peace — and achieving thinner peace at the same time!Now this can be your reality with the revolutionary mind/body fitness program that puts it all together: Intent (one’s plan or purpose) + sati (the Sanskrit word for mindfulness) = The IntenSati MethodRenowned fitness expert Patricia Moreno has created a revolutionary mind/body fitness program so powerful, it’s changing bodies and lives everywhere. Her philosophy behind IntenSati goes light-years beyond the traditional grinding workouts that get us nowhere fast and usually leave us discouraged and unmotivated. When your mind creates positive emotion during a physical workout, you actually change your body’s chemistry, enabling you to not only shed the pounds but gain clarity and purpose. IntenSati fuses empowering… More >>

The IntenSati Method: The Seven Secret Principles to Thinner Peace

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With a simple self-test, readers of this book can determine their brain chemistry out of six types-and then learn how to balance that type with a unique diet and vitamin supplement regimen that nourishes them mentally and emotionally. It’s a new way to relieve stress, conquer depression, and maximize individual strengths-and gives a whole new meaning to the term “brain food.”… More >>

The Brain Chemistry Plan

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The Truth about Beauty is a revolutionary guide to transforming your shape, your looks, and your life without drugs, deprivation, sweat, or surgery. Renowned holistic beauty expert and health advocate Kat James introduces pro-beauty lifestyle upgrades that will help readers shed the toxic mindsets and popular regimens that sabotage our bodies, and recreate ourselves from the inside-out with stunning physical rewards. Backed by current science and based on the author’s own remarkable transformation, this indispensable resource will help readers: * Discover the three crucial elements missing from standard beauty and body approaches
* Learn why chemistry counts more than calories
* End food cravings and reshape their body
* Reverse wrinkles without acids and conquer chronic skin issues without drugs
* Convert dozens of autopilot routines into powerfully transforming beauty rituals The book includes an extraordinary Resource Gu… More >>

The Truth About Beauty: Transform Your Looks and Your Life from the Inside Out

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Control the level of acid in your body and reclaim your health with this simple, step-by-step program Beginning a healthier lifestyle can be as easy as starting your day sipping a glass of water with a squeeze of lemon juice. Drinking this simple drink is only one of the many ways, all outlined in The Ultimate pH Solution, that you can change your body’s pH and ward off disease. Too much acid in your blood can cause a host of health problems, but with cutting-edge, medically sound research, this indispensable guide offers an easy-to-follow plan and simple lifestyle changes that will help you kick acid and stay healthy. The Ultimate pH Solution also includes real-life success stories of people who have overcome disease and lost weight by balancing their pH levels, along with 50 recipes for delicious pH-powerful dishes. Learn why high-protein diets may be harmful to your health, why eating dairy may not help you avoid osteoporosis, and how to lower th… More >>

The Ultimate pH Solution: Balance Your Body Chemistry to Prevent Disease and Lose Weight

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DESCRIPTION: Weight loss is not about fat; it’s about acid. So forget fat grams, cholesterol, carbs, and calories: reaching your ideal weight is simply a matter of maintaining the delicate pH balance of the blood. And with his 7-step diet and exercise plan, Dr. Young will help you change your shape and shed those pounds once and for all. How- ever many pounds you need to lose before you reach your ideal, healthy weight–10, 30, 100–multiply it by two. That’s the maximum number of days it will take to reach your goal with the plan. This revolutionary program explains which foods will help you obtain the best results and how the right type of water can make a big difference. Including a specific exercise plan and menus with delicious recipes, readers will balance their body chemistry and lose those extra pounds for good.Amazon.com Review
Building on the success of their first book, the best-selling The pH Miracle, in this book Dr. Young and his wi… More >>

The pH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight

An easy-to-follow, customizable diet based on metabolic type that helps you get rid of excess fat and enjoy a healthy life A diet that produces amazing results for someone else may fail miserably for you. Why? Researcher and nutritional consultant Felicia Drury Kliment explains that since people have different metabolic types, eating the wrong foods can lead to poor digestion, which causes weight gain and ill health. In Eat Right for Your Metabolism, you’ll learn how to determine your metabolism type and customize a diet that helps you meet your goals for weight loss and long-lasting health…. More >>

Eat Right for Your Metabolism: The Individualized Diet Plan to Balance Body Chemistry, Lose Weight, and Prevent Disease

“If you are overwhelmed by the toxic soup surrounding us this book will give you the leverage you need to be well in today’s dicey environment.”–Consumer Advocate Newsletter… More >>

Feed Your Body Right: Understanding Your Individual Body Chemistry for Proper Nutrition Without Guesswork

Maintaining the high standards that made the previous editions such well-respected and widely used references, Food Lipids: Chemistry, Nutrition, and Biotechnology, Third Edition tightens its focus to emphasize lipids from the point of entry into the food supply and highlights recent findings regarding antioxidants and lipid oxidation. Always representative of the current state of lipid science, this edition provides four new chapters reflecting the latest advances in antioxidant research.

New chapters include: Polyunsaturated Lipid Oxidation in Aqueous Systems, Tocopherol Stability and the Prooxidant Mechanisms of Oxidized Tocopherols in Lipids, Effects and Mechanisms of Minor Compounds in Oil on Lipid Oxidation, and Total Antioxidant Evaluation and Synergism.
The most comprehensive and relevant treatment of food lipids available, this book highlights the role of dietary fats in foods, human health, and disease. Divided into fiv… More >>

Food Lipids: Chemistry, Nutrition, and Biotechnology, Third Edition

CategoryNutritionSubcategoryFood ChemistryContact Editor: N. Frabotta… More >>

Nutrition: CHEMISTRY AND BIOLOGY, SECOND EDITION

“Popular literature abounds in unsound statements on food. It is unfortunate that many ardent workers in the cause of health are lacking in scientific knowledge, especially of physiology and chemistry. By their immature and sweeping statements from the platform and press, they often bring discredit on a good cause. Matters of health must be primarily based on experience and we must bear in mind that each person can at the most have full knowledge of himself alone, and to a less degree of his family and intimates. The general rules of health are applicable to all alike, but not in their details. Owing to individual imperfections of constitution, difference of temperament and environment, there is danger when one man attempts to measure others by his own standard. “… More >>

The Chemistry of Food and Nutrition