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Begin with Christ, the first in a new series of Bible studies for the First Place 4 Health program, will help members focus on surrendering to God. Through daily study and prayer, participants will learn how to overcome temptation and find true satisfaction in pleasing God. Lasting change from the inside out begins with Christ. Here’s how to start. All new and easy to use, the First Place 4 Health Bible studies contain 12 weekly studies to help participants prepare, day by day, for the weekly group meeting, as well as providing a handy method for tracking daily and weekly progress. Also included are inspirational and motivational Scripture memory verses on cards, two weeks of Menu Plans with macro-micronutrients listed, a walking chart and a coordinating Scripture Memory Music CD for training the mind while training the body. Discover the importance of putting Christ first each day and seeking a relationship with God above all else with First Place 4 Healt… More >>
Begin With Christ: First Place 4 Health Bible Study
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THE WAY TO PHYSICAL PERFECTION
It’s body sculpting at its best–the best exercises, the best nutrition plan, and the best training schedule out there, anywhere.
The Body Sculpting Bible for Women, Revised Edition is now bigger and better than ever! Now with updated and revised material, it contains all the original detailed exercises that made it a bestselling phenomenon, plus:
• a thoroughly revised diet and nutrition section, including recipes for healthy desserts
• three new advanced workouts focusing on losing body fat, toning, and shaping
• dozens of new exercises and variations to target trouble spots and build lean muscle
• a 30-minute instructional DVD to show exactly the right form for maximum results
This comprehensive guide includes not only exercises but also nutritional tips, psychological tricks, meal charts, workout graphs, different fitness plans, the inside scoop on supplements and vitamins, advi… More >>
The Body Sculpting Bible for Women, Revised Edition: The Way to Physical Perfection
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Argentinean Veal and Chicken Kebabs. Balinese Prawn SatSs and Grilled Sweet Potatoes with Sesame Dipping Sauce. Mexico’s Yucatan-Style Grilled Fish, Italy’s famous Bistecca alla Fiorentina, Senegalese Grilled Chicken with Lemon Mustard Sauce, and the best Memphis Ribs, Texas-Style Barbecued Brisket, and North Carolina Pulled Pork ever. Plus grilled sides, grilled starters, grilled desserts, The Ten Secrets of Perfect Grilling, and master recipes for steak, chicken, fish, and vegetables.
Written by Steven Raichlen, the multi-award-winning cookbook author whose boundless enthusiasm took him 150,000 miles across 5 continents to discover the world’s best grilled food, The Barbeque Bible! (over 310,000 copies in print) is a 512-page celebration of sizzle, smoke, secret sauces, and everything we love about cooking over fire. Main Selection of the Book-of-the-Month Club’s Good Cook Club. Winner of a 1998 IACP/Julia Child Cookbook Award.Amazon.com Revie… More >>
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“One of the most comprehensive nutritional and exercise programs I’ve ever encountered. This groundbreaking work is sure to be a powerful tool in the hands of anyone wanting to lose excess body fat.”
–From the Foreword by Kathy Smith
Mackie Shilstone is famous for helping world-class athletes and business titans look great and achieve peak performance. Now, he presents an all-new approach to burning fat for both women and men. Drawing on Mackie’s unique nutrition and exercise programs, The Fat-Burning Bible gives you the secrets and tools to increase your metabolism, target the parts of your body that carry excess fat, and see results in just four weeks. Inside you’ll find:
* 6 levels of targeted meal plans and 74 recipes featuring low-fat, low-glycemic, high-flavor foods
* Mackie’s all-new gender-specific cardio, circuit, and core-training routines
* 64 step-by-step photographs illustrating the customized exerci… More >>
The Fat-Burning Bible: 28 Days of Foods, Supplements, and Workouts that Help You Lose Weight
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THE WINE BIBLE is like a lively course from an expert teacher, grounded deeply in the fundamentals and enriched with passionate opinions, asides, tips, anecdotes, definitions, glossaries, illustrations, maps, charts, and wine labels-everything, in fact, but the actual wine itself. Beginning with the basics of mastering wine-how to taste with focus and build a wine-tasting memory, understanding the subtle interplay of variety, vineyard, and vintner to demystifying the issue of vintages-it covers the essentials: The emotion and intrigue of Burgundy. Rhne’s untamed reds. The flinty pleasures of sauvignon blanc and surprising delicacy of Spain’s Riojas. Bordeaux, the largest fine wine vineyard on the globe and epitome of terroir. Fourteen Sonoma wines to know. The importance of finish. Tuscany, kingom of variable microclimates. The precise and food-friendly wines of Germany. The narrow 30-mile stretch of ambition, experimentation, and surpassing quality called… More >>
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The essential companion guide for any stand mixer. A stand mixer is an indispensable tool in the kitchen. Its attachments and accessories make a stand mixer the quintessential food preparation machine-for everything from grinding meat to making pasta to kneading dough. The Mixer Bible has 300 recipes designed for the stand mixer and its attachments. These outstanding recipes range from appetizers to homemade sausages to divine baked desserts and treats. Here’s a sampling: – Appetizers: Mediterranean Tart with Goat Cheese and Roasted Vegetables, Cheese Straws, Hot Spinach Dip – Soups: Sweet Potato Soup, Coconut and Ginger Soup, Old Fashioned Chicken and Noodle Soup – Main Dishes: Turkey Pot Pie with an Herbed Crust, Herbed Cheese Ravioli, Scallops with Asian Noodle Salad – Sides: Scalloped Potatoes with Caramelized Onions, Zucchini Pancakes, Butternut Squash Casserole – Sausage: Country Pork Sausage, Chicken and Apple Sausage, Chinese Pork Sausag… More >>
The Mixer Bible: Over 300 Recipes For Your Stand Mixer
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The bestselling author of “The Herb Bible” and the groundbreaking “Soy Miracle” now presents a one-of-a-kind guide that shows readers how to get the most from the explosion of new dietary supplements National print ads & publicity. 12-city author tour.Amazon.com Review
The boom in nutritional supplements has been bewildering to most health-conscious people. One camp, made up mostly of traditional scientists and nutritionists, says that supplements are unnecessary, that you can get all the nutrients you need from a well-balanced diet. Then there’s the group that says a normal diet can’t supply all the super-duper stuff that researchers of varying degrees of credibility discover on a regular basis. Which set is right? Earl Mindell, for one, is solidly in the latter, recommending virtually everything you’ll find on the shelves of your neighborhood nutrition store. He answers questions you might have about supplements you’ve heard of but don… More >>
Earl Mindell’s Supplement Bible
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The third edition of the “bible” of the macrobiotic movement.
Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in healing…. More >>
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In an illuminating guide to timeless remedies from the Old and New Testaments, this book offers readers a look to the Bible to heal the body and soul…. More >>
Miracle Food Cures From the Bible
