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What’s So Much Better About WestSoy’s New Non Fat Vanilla?WestSoy’s Non Fat now contains 6.25 grams of soy protein. And we have improved the taste! We believe this is the best tasting soymilk you can buy. Try it and see for yourself.How Much Soy Protein Do I Need?Did you know that heart disease is the leading cause of death among U.S. adults? (National Center for Health Statistics 2000). *Diets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart disease. One serving of WestSoy Non Fat Plain Soymilk provides 6.25 grams of soy protein.Drink To Your Health!WestSoy Non Fat Plain Soymilk is a cholesterol free food. It contains 38mg of isoflavones, the naturally occurring phytonutrients found in soybeans.A Lactose Free Way To Get CalciumAs part of a balanced diet, WestSoy Non Fat Plain Soymilk is an excellent source of calcium that can help build strong bones and teeth. Adequate calcium in a healthful die… More >>
Soymilk, Plain, Non Fat, Part Organic, 32 oz.
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Delicious food for people with diabetes. Because diabetes affects an estimated 16 million people in the US, half of whom are undiagnosed, there has never been a greater need for authoritative information on the condition. Comprehensive and practical, the Diabetes Cookbook helps people with diabetes take control of their condition and live life to the full. Understanding Diabetes: The American Diabetes Association — the nation’s leading health organization supporting diabetes research — joins Dorling Kindersley in publishing the Diabetes Cookbook. Describing the two main types of diabetes and explaining the treatment and management of the condition, the book shows how to plan menus to achieve a well–balanced diet and stable blood–glucose levels, and gives advice on interpreting nutritional guidelines and adapting standard recipes. Stylish Food: From Thai Shrimp and Vegetable Curry to Coriander–crusted Lamb Steaks to Fruit and Amoretti Trifle, over 1… More >>
American Diabetes Association Diabetes Cookbook
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Joy Bauer, New York City’s hottest nutrition guru, has taken the nation by storm with The 90/10 Weight-Loss Plan. Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan–an easy, balanced diet of 90% nutritious food and 10% Fun Food–Cooking with Joy is the perfect book for those looking to create healthy at-home meals. Only Cooking with Joy features:
*Over 100 recipes for breakfast, lunch, dinner, AND DESSERT!
*Joy’s Guide to Navigating the Grocery Store
*Kids in the Kitchen–a chapter devoted to kid-friendly meals and snacks…. More >>
The 90/10 Weight Loss Cookbook
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The fun and easy way® to live a vegan lifestyle Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life. This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You’ll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You’ll also get 40 great-tasting recipes to expand your cooking repertoire. Features expert guidance in living a vegan lifestyle and explaining it to friends and family Includes proper dietary guidelines so you can get the nutrition you need Give… More >>
Living Vegan For Dummies
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Drawing from cutting-edge research in gender-based medicine, women’s health expert and best-selling author Dr. Pamela Peeke tailors the original Body–for–LIFE program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration, Body–for–LIFE for Women features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.Amazon.com Review
It’s not all about the jeans; flattening the tummy helps fight “Toxic Fat”–the disease-inducing weight Dr. Pamela Peeke teaches women how to conquer in Body-for-LIFE for Women. Her firm belief is, most women already know what they’re supposed to do: eat a balanced diet, ditch junk food, exercise, think positively. Peeke strives to show her “girlfriends” how to accomplish these tasks, customizing plans for young and old. Clients’ stories (incl… More >>
Body-for-LIFE for Women: A Woman’s Plan for Physical and Mental Transformation
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Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency. Green Smoothie Revolution takes aim at this silent epidemic by restoring balance to our diets.
Combining nutrition and know-how with recipes that pack a powerhouse punch, Victoria Boutenko reintroduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Featuring 200 recipes, Green Smoothie Revolution offers both simplicity (4 ripe pears, 1 bunch parsley, 2 cups water; blend well) and enough variety to keep taste buds happy and nutrients coming from a wealth of options…. More >>
Green Smoothie Revolution: The Radical Leap Toward Natural Health
