Pocket Guide to Low Sodium Foods
Product Description
This nutritional counter is an indispensable reference for anyone who is watching his or her salt intake. It is small enough to put in a pocket or purse to enable one to make wise food choices at the grocery store and while dining out. Intended for the estimated 60 million Americans with high blood pressure and severe kidney disease, this guide addresses which supermarket products and fast food items have the lowest sodium counts and simplifies supermarket choices by listing only low sodium products. Each food is analyzed by calories, fat, saturated fat, cholesterol, carbohydrates, fiber, sugar, and sodium. Also included are brief descriptions of each of these nutrients and their effect on blood pressure, explanations of food labeling guidelines, and clarification of nutritional content claims…. More >>
Pocket Guide to Low Sodium Foods
Tagged with: 60 Million • Brief Descriptions • Clarification • Explanations • Fast Food • Food Items • Foods • Grocery Store • Guide • High Blood Pressure • Indispensable Reference • Kidney Disease • Low Sodium Foods • Low Sodium Products • Nutrients • Nutritional Content • Pocket • Pocket Guide To Low Sodium Foods • Product Description • Purse • Salt Intake • Sodium • Supermarket Products • Wise Food Choices
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I received it quickly. It is most useful for people needing to watch their sodium intake. It has so many listings of fast food choices and for different brands of foods bought at a grocery store. Very useful.
Not only low-sodium foods, but gives other nutritional information as well. Charts are a big plus. HIGHLY RECOMMENDED!
I bought this book for my mom who recently was put on a low salt diet due to going on warfen. She has found it to be very helpful in planning her meals and was able to use it also for helping plan meals for my father who is diabetic. She can find not only salt amounts, but also fat, sugar, and other information. She calls it her food Bible.
Very detailed and helpful in listing types of food and specific brand names including, for example, individual entrees that are low in sodium. I have found it very helpful in my grocery shopping.
Should have paid more attention to this purchase. “Low Salt Favorites” by the same author is an excellent cookbook full of useful information about low-sodium diets. Covering sodium content in restaurant food is probably an impossible job unless you limit the scope to chain eateries. But that limit means it’s of little use to me personally.