An essential guide to nutrition for cancer patients and their families… More >>
A science-based plan that brings together cutting-edge, university-tested weight-loss strategies with delicious, quick, and easy recipes.
“Almost everyone knows the truth: to lose the weight, we need to eat less and move more,” says weight-managment pioneer Jean Harvey-Berino. “This book is about the missing link: how to do it.”
Harvey-Berino believes that permanent weight loss only happens by changing everyday behaviors: replacing old, unhealthy habits with new ones. And clinical research proves her right: participants in her behaviorally based VTrim™ Weight Management Program lost an average of 21 pounds in 6 months—more than double that of an online commercial weight-loss program.
In a unique collaboration, The EatingWell Diet brings you the tools that helped “VTrimmers” succeed—including goal-setting, self-tracking, and controlling eating “triggers”—along with wisdom and recipes from the creative cooks and nutrition experts at the nation’s premie… More >>
The EatingWell Diet: The University-Tested VTrim Weight-Loss Program
[ReviewAZON asin="B000FPM2MY"]
Hard to Find 10th Edition Instructor’s Guide with CD – Great Resource with Insightful Commentary… More >>
Understanding Nutrition Tenth Edition Instructor’s Edition with CD
[ReviewAZON asin="B001SAZ0Z6"]
Hard is good, harder is better — for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm’s The Hardness Factor, a groundbreaking book that will change the way men live and love. The Hardness Factor measures male health through the quality of an erection — perhaps the greatest male motivator for better living (more so than fear of cancer, heart attack, or stroke). The Hardness Factor asks, Can men be hard and in shape for sex their entire lives? The answer is, absolutely. Here for the first time are scientific, evidence-based regimens — emphasizing nutrition, supplements, and exercise — to increase erectile quality. By following the programs in The Hardness Factor, you will improve overall health; produce stronger, harder, and longer-lasting erections; increase strength, fitness, flexibility, and vitality; restore self-confidence; and achieve maximum sexual gratification with your partner. A renowned New York clinician, bestselling author, a… More >>
The Hardness Factor : How to Achieve Your Best Health and Sexual Fitness at Any Age
• Lower your risk of metabolic disorders, disease, and chronic weight gain
• Protect yourself against the estrogenic substances in the environment, products, water, and food
Learn how certain foods and herbs can protect you!
Estrogenic chemicals—known for causing the near extinction of various living species—are found in some of the most common foods we eat.
In this revolutionary diet book, Ori Hofmekler addresses the millions of overweight and obese individuals who have failed or are disappointed with other diets—those who suffer from yoyo dieting, weight gain rebounds, or accumulation of stubborn fat in the belly and other estrogen-sensitive areas. Focusing on our current over-exposure to estrogenic chemicals in the environment, foods, and water, The Anti-Estrogenic Diet provides a practical solution to fat gain, estrogen-related disorders (PMS, endometriosis, fibrocystic disease), and increased risk of common cancers in women an… More >>
The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick
The essential textbook for beginning level food and nutrition courses. Discovering Food and Nutrition helps students learn to plan nutritious meals and snacks within limits of time and money, to shop wisely, to work in a kitchen safely and efficiently, and to prepare a variety of foods. This updated edition provides new teaching materials for teachers: Teacher Resource Guide, Student Motivation Kit, Applied Math Activities, Strategies for Special Needs Students, Effective Instruction CD-ROM, and Puzzlemaker CD-ROM…. More >>
[ReviewAZON asin="B000K98666"]
Nutrition science has evolved considerably in the past decade with new concepts and discoveries. In response, advanced nutrition courses now encompass material on macronutrients and micronutrients, subjects that have traditionally been studied separately. The brand new edition of Advanced Nutrition: Macronutrients, Micronutrients, and Metabolism is a completely updated and expanded revision of two prior works, Advanced Nutrition Micronutrients and Advanced Nutrition Macronutrients, Second Edition, combined into one book for the first time. As in the original editions, this book has been written for those with a background in biochemistry and physiology who may or may not have a background in nutrition and dietetics. The first half of the text introduces integral concepts in nutrition science, such as energy, regulation of food intake, nutritional biochemistry, cell cycle, nutrigenomics, and epigenetics. The second portion of the book focuses on specific micronutrients an… More >>
Advanced Nutrition: Macronutrients, Micronutrients, and Metabolism
