A comprehensive diet resource for women with Endometriosis – all researched and compiled to provide a safe and healing diet to help alleviate the symptoms of endometriosis.
The book includes over 250 recipes plus recommendations of what to leave out of your diet and why; tips about estrogen and your diet, and how to keep it in balance; details of substitute ingredients for dairy products and baking; snippets of nutritional advice woven among the recipes; a range of recipes from simple and easy to cook through to more exotic ideas, including some recipes for parties and catering.
This is the second edition of the book, and to date there has been lots of very positive feedback from women who have followed the recipe suggestions in this book. Some women have even managed to be totally symptom free and have been able to return to normal activities in life, as well as the added benefit of loosing weight.
The purpose of the endometriosis diet is to relieve … More >>
Recipes for the Endometriosis Diet
Yearning for natural ways to care for their children, many parents seek techniques that do not require the invasive procedures and medications often associated with Western medicine. In NATURALLY HEALTHY BABIES AND CHILDREN, midwife and herbalist Aviva Romm offers an A-to-Z handbook that addresses common health issues of children, from newborns to preadolescents. Aviva’s whole-child approach integrates herbal remedies, nutrition, hygiene, and alternative health techniques with supportive, informed parenting. From anemia to whooping cough, each entry includes herbal, dietary, and general recommendations, including tips on when to pursue professional medical care. Indispensable reading for families seeking safe, effective ways to practice healing techniques at home…. More >>
Naturally Healthy Babies and Children: A Commonsense Guide to Herbal Remedies, Nutrition, and Health
[ReviewAZON asin="B002GE9YHS"]
[ReviewAZON asin="B000NJL566"]
BOOK FOR HEALTH AND PHYSICAL EDUCATION; CUSTOM EDITION LACC… More >>
Total Fitness & Wellness 4th Edition
A comprehensive review guide to help you refresh your study. This guide is particularly useful for midterms and final exams, condensing a semester’s worth of information into one concise volume…. More >>
Human Nutrition
Multiple Sclerosis can now be healed and this book shows you how. Though MS is widely believed to be incurable, Boroch’s breakthrough treatment protocol can dramatically restore patients to health. This landmark book describes her own tumultuous journey with MS: • Her quest for a cure • Case histories of those who have triumphed over MS • The real causes of MS • How to develop a personal treatment plan • Everything you need to bring about recovery, including a detailed and effective self-help treatment protocol • Delicious recipes and recommended foods, with two weeks of sample menus • A five-week nutritional makeover, recommended supplements and a daily sample supplement schedule • A list of recommended products • User-friendly charts and resources… More >>
Healing Multiple Sclerosis: Diet, Detox & Nutritional Makeover for Total Recovery
The Winning Edge is the first nutrition book that’s both scientifically sound and practical. In clear layman’s language it shows you how the right choice of food can dramatically improve your athletic fitness and performance…and help prevent problems like obesity and heart disease.Whether you’re an athlete or a coach, a weekend jogger or a dieter — or someone who just wants to become more fit — you’ll find here a total nutrition program to help you achieve your highest goal without endangering your health. Based on the latest scientific research and the most up-to-date nutritional information, this book shows you what combination of nutrients — fats, proteins, carbohydrates, vitamins, and minerals — best prepares you for physical activity and helps you through the activity when you’re in the middle of it.You’ll also learn: * why weight control is a major factor in your health and performance * the best ways to lose excess fat * how to take in fewer calories without eating less fo… More >>
Winning Edge: Nutrition for Athletic Fitness and Performance
The foods featured in the New York Times bestseller Flat Belly Diet! not only help women lose belly fat, they also happen to make delicious and healthy meals for the whole family. So that dieters can sit down to dinner with everyone, without having to cook special foods separately for themselves, the Flat Belly Diet! Family Cookbook features 150 scrumptious family-friendly classics (with a healthy MUFA twist), such as White Pita Pizzas and Baked Chicken Parmesan, and sweet treats, like the Choco-Nut Sundae and Peanut Butter No-Bake Bars. Each all-new recipe features belly-flattening monounsaturated fatty acids (or MUFAs), found in nuts and seeds, vegetable oils, olives, avocados, and dark chocolate. The book also features:• 2 weeks of sample menus for busy families on the go• recipes for family get-togethers and holiday gatherings• tips and advice on getting kids (and spouses) to adopt healthy eating habits … More >>
Flat Belly Diet! Family Cookbook
Aquaculture is a growing industry. A vital component of the subject is feeding the organisms under cultivation. This book provides a thorough review of the scientific basis and applied aspects of fish nutrition in a user-friendly format. It will be of great use to individuals working or training in the industry, and to fish feed manufacturing personnel. … More >>
Fish Nutrition in Aquaculture
