Fitness Book: Fatness to Fitness – Former Fat Kid Reveals His Most Powerful Personal Strategies and Techniques to Help You Quickly and Safely Achieve Permanent Fitness Success
From world famous exercise physiologist, Joey Atlas, comes a book that many people have been waiting very patiently for. When an author ‘throws in’ almost $300 worth of free bonus materials, including a 3-level, home exercise DVD – you know the motivation is to truly help the reader succeed. Visit – YourFitnessBook.com/amazon – for free bonus package details.
Blending the trials and tribulations of his own life with 21 years of hands on experience in working with hundreds of clients and a complete education in the form and function of the human body – Joey delivers not just a book – but a tool that you will turn to time and time again for solid guidance, clear direction and powerful inspiration.
Often referred to as ‘the trainer’s trainer’ – Joey earned this informal title by helping the every day person cut through the hype and nonsense that floods the markets, with his simplified, but extremely effective approach to lifelong fitness success. Word from ‘the masses’ abo… More >>
Tagged with: Achieve • book • Fatness • Fitness • Former • Help • Most • Permanent • Personal • Powerful • Quickly • reveals • Safely • Strategies • Success • techniques
Related posts
- The Everything Guide To Being A Personal Trainer: All You Need to Get Started on a Career in Fitness
- Certified Fitness Trainer Career Starter
- Fitness Professionals Circuit Training: A Complete Guide to Planning and Instructing
- Power of 10: The Once-A-Week Slow Motion Fitness Revolution
- The 5 Factor Diet
Definitely not a definitive work on fitness but it is an easy to understand guide to attaining fitness on an elementary level for the novice gym enthusiasts looking to get a handle on fitness and where to start. Joey Atlas is a motivational kinda guy so if you hit plateaus in your program, or hit a bump in your road to physical fitness, Joey may be just the person you need to hear to get you back on track. A modern day Jack La Lanne.
I blew through this book in a couple of days – much shorter than most fitness and nutrition books. But – I learned a handful of things from Joey that made an immediate impact on my overall approach to exercise and diet.
The sections on myths and obstacles cleared up several topics for me that I’ve been struggling with for years. After being ’stuck’ for the last couple of years – I was making progress again within just a few days of finishing this book.
This book will help many people, for sure. Aside from being a bit on the ‘brief’ side (I’m used to reading very long fitness books) – this has many ingredients of a best-seller. Once people get this in their hands – ‘word of mouth’ will spread like wild-fire.
I want to thank Joey for his program “Blow-torch weight loss” that I tried over eight months ago and since then I have lost 80 lbs and over 15″ off my waist and I’m keeping it off, I use to wear size 48 in jeans and last week I purchased a pair of size 36’s now how sweet is that. Joey showed me how to eat right for the rest of my life and it’s working. I wake up feeling #1 and full of energy. He has been there anytime I need a little help with pointers. Because of my weight loss I have gained the confidence to overcome anything that will come my way, thanks to Joey who is now one of my best friends. Just run your cursor over my name on the left side and see my pic of before and after then you decide why I say that Joey Atlas is the BEST!!
This book will certainly change your mind. Give any of Joey’s programs a try and you’ll thank yourself for it.
This program would have been my last go at getting the weight off and keeping it off and now Fatness to Fitness to me IS #1 forever.
Order this book today, try his programs, and a longer and healthier life will be your reward.
Keeping Fit!
Colin Cramm
Newfoundland, Canada
If I could give this book more than 5 stars I would. This is honestly, the best fitness book I have ever read and bought. I’m going to keep this short and sweet. This book is not only motivational but it doesn’t sell you any false ideas that we are constantly bombarded with in the media. This book is straight forward, a great read, and most importantly is honest with you, 100% HONEST, which is so rare today. This book is realistic, doesn’t support some crazy diet that will drive you mad, and really teaches you how to live an active and healthier lifestyle. Wishing you great success!
What I mean by ‘he ain’t all that’ – is Joey is not about hype. You won’t see ‘lose 9 lbs in 2 days’ – or ‘drop 3 dress sizes in half a week’. I’m not saying that can’t happen to you if you follow his guidance – But what you will get is a ‘mental makeover’ – that clears the path for continuous, positive progress and long term results.
Having served in the Navy (YN2) for over 8 years – one of the things I’ve learned is ‘get the job done as efficiently as possible’. This book fits that requirement.
Now – as a working mom – I’ve realized that ‘time’ is the most precious resource in our 24 hour day. The free home exercise dvd that comes as part of the bonus package and support materials is perfect for exercising at home at the convenience of my schedule. I don’t have the time or desire for the health club scene. Its amazing what you can do with no machines or barbells.
Oh – and my only regret is that I didn’t know of Joey about 20 years ago when I was stressing out and killing myself to ’stay in shape’.
Jeri-Jo Gennusa