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A well-known and internationally recognized surgical oncologist, Dr. Marc Wallack kept fit by training as an avid marathoner. He was the rock of his family, at the top of his career, and an expert on health who practiced what he preached-until he suffered angina symptoms while on a run in Central Park. Two days later, after discovering his arteries were 95 percent blocked, he underwent quadruple bypass surgery and later found himself unprepared for the emotional fallout of his recovery.
In Back to Life After a Heart Crisis, Dr. Wallack and his wife, journalist Jamie Colby, offer their moving personal story along with a one-of-a-kind, prescriptive guide for reclaiming your life after confronting the issues of mortality and vulnerability raised by a traumatic heart event-whether it be a heart attack or a surgical procedure. Brimming with inspiration and encouragement, this unique book shows readers how to regain emotional strength in tandem with hea… More >>
Back to Life After a Heart Crisis: A Doctor and His Wife Share Their 8-Step Cardiac Comeback Plan
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The million copy, ultimate #1 bestseller that is changing the way Americans eat and live
Don’t Diet
Eat Chocolate
Drink Wine
Take Long Walks
Enjoy Life
Stay Slim
the French way
Experience the joie de vivre
of French Women Don’t Get Fat
by Mireille GuilianoAmazon.com Review
The message of this book could be a blessing or a curse, depending on your perspective. There is no hard science, no clearly-defined plan, and no lists of food to have or have not; instead, you’ll find simple tricks that boil down to eating carefully prepared seasonal food, exercising more and refusing to think of food as something that inspires guilt. It’s both a practical message and far easier said than done in today’s “no pain, no gain” culture. Author Mireille Guiliano is CEO of Veuve Clicquot, and French Women Don’t Get Fat offers a concept of sensible pleasures: If y… More >>
French Women Don’t Get Fat: The Secret of Eating for Pleasure
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Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard M.D., and proven effective by thousands of men and women wh have tried it, can bring about the permanent weight control every diet promises but seldom delivers.Find out how, by following the negative calorie plan, you can:Boost your metabolic rateBurn calories more effectivelyLower dangerous cholesterol levelsEnjoy better health–and protect your heartEat the delicious foods you love–in the quantities you wantWatch the pounds disappear–without stressful dieting or the temptation to bingeDelicious Negative Calorie Recipes Included…. More >>
Foods That Cause You to Lose Weight:: The Negative Calorie Effect
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Kevin Trudeau blows the lid off a nest of deception and double standards concerning general and individual health in this new book, “Natural Cures ‘They’ Don’t Want You To Know About.” Kevin has risked government prosecution to bring you the full story of an intricate conspiracy. From the retail supermarket outlets of huge, publicly traded corporations comes processed, manipulated, engineered “food products” – produced by other wings of the same corporation. These artificial, toxic treats are then sold with the blessings of the Federal Trade Commission and Food and Drug Administration – government organizations charged with safeguarding the public good – laying the foundations for future disease and chronic ill-health for the consumer, and a guaranteed source of revenue for the medical and pharmaceutical sectors. Kevin reveals the shocking truth of how drugs – which are being advertised directly to the consumer, pushing their use to an all-… More >>
Natural Cures “They” Don’t Want You To Know About
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Americans spend $440 billion eating out at restaurants each year, and as the American culture is increasingly on the go, we let diets fall by the wayside as we fuel up on fast food and convenience foods. Now, with The South Beach Diet Dining Guide, dieters will have a trusted resource to keep them on track wherever they go. The first part of the book features listings of over 75 of the most popular chain and family restaurants in America, including mall and airport listings. For each entry, the book provides an editorial overview and specific menu recommendations and nutritional information. The South Beach Diet Dining Guide focuses on what you can eat, not what you should avoid! The second part of the book covers suggestions on what to eat from different ethnic food categories, such as French, Italian, Mexican, Spanish, Indian, and Japanese. A bonus section for the business traveler will include an editorial overview and menu suggestions from Sout… More >>
The South Beach Diet Dining Guide: Your Reference Guide to Restaurants Across America
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Covering the mental causes for illness and distress, Hay presents affirmations to overcome and eliminate long-standing negative beliefs. Ideal for health practitioners. 2 cassettes…. More >>
Heal Your Body
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With the number of cases of food allergies skyrocketing–peanut allergies have doubled in the last five years–parents are eager to find recipes for foods that are safe and appealing. ALLERGEN-FREE BAKER’S HANDBOOK offers detailed explanations of alternative foodstuffs, advice about choosing safe products, and sources for buying them. Additionally, these recipes will appeal to vegans, people avoiding refined sugar and artificial ingredients, and whole-foods cooks interested in baking with gluten-free flours such as amaranth and quinoa…. More >>
Allergen-Free Baker’s Handbook
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Lose up to 14 Lbs in 21 days! Doctor Designed, Easy to Follow, Proven Success The latest medical research shows hormones are the key to weight loss. Your hormones control how your body uses the foods you eat, whether it’s used for energy or stored as fat. The Perfect 10 Diet balances these key hormones so you: * Lose weight fast without going hungry (hunger wrecks diets)
* Have more energy!
* Start to lose weight without exercising (up to 80 pounds)
* Reverse the aging process and look younger for life What Doctors Are Saying About The Perfect 10 Diet “The Perfect 10 Diet program finally answers many of the questions that you have always wanted to know about weight loss. If weight loss was just a problem of calories in and calories out, everyone would be the weight they want to be. Congratulations to Dr. Michael Aziz for bring us this informative book on answers to one of the biggest medical problems of our t… More >>
The Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great-Fast!
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With so many different health products, superfoods, and diets all vying for your attention these days, how do you know what you should really be eating? In The 10 Things You Need to Eat, New York Times health columnist Anahad O’Connor and veteran Food Network chef Dave Lieberman team up to cut through all the claims and studies and identify ten simple foods with undeniable health benefits that you can find in any supermarket. With wit and verve, the authors combine their individual areas of expertise to create a lighthearted yet illuminating book that presents the fascinating science behind these ten powerhouse superfoods, along with a plethora of recipes that feature them in easy-to-prepare and delicious meals. If you are serious about living healthfully, this is the one book you won’t want to live without…. More >>
The 10 Things You Need to Eat: And More Than 100 Easy and Delicious Ways to Prepare Them
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From the New York Times Bestselling author of The Biggest Loser cookbooks: amazingly simple, super-speedy, and decadent recipes that taste sinful but are 100 percent guilt-free
Devin Alexander lives by the motto that “twenty minutes in the kitchen can save you 3 hours on the treadmill!” The chef and author of The Biggest Loser Cookbook has maintained a weight loss of fifty-five pounds for almost twenty years by transforming the decadent dishes that we all crave into fantastic lo-cal indulgences. Now, she shows us how to make those mouthwatering favorites in mere minutes. Because—let’s face it, we want what we want and we want it NOW!
With simple, super easy-to-follow recipes for delectable dishes such as Unbelievable Easy Chicken Parmesan, Carmelized Apple Buuter-Topped Pork Chops, Bacon Cheeseburger, and even a Peppermint Brown “Pizza,” you can now whip up fantastic, slimming meals in the time it would take to go through t… More >>
I Can’t Believe It’s Not Fattening!: Over 150 Ridiculously Easy Recipes for the Super Busy
