Benefit Nutrition Simply Fiber, All Natural Crunchy O’s 8.5-Ounce Boxes
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Benefit Nutrition Simply Fiber, All Natural Crunchy O’s 8.5-Ounce Boxes (Pack of 6)… More >>
Benefit Nutrition Simply Fiber, All Natural Crunchy O’s 8.5-Ounce Boxes
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I bought this for its lack of sugar and sodium. It has good flavor and a crisp crunch, even after sitting in milk for a while. Huge plus is all the fiber you get in just one serving and it is low calorie. Wonderful for someone who must watch their sugar and sodium intake. Will buy again and again! My kids even like snacking on it, I have replaced sugary cereal with this and they have no complaints.
Clearly, no one would accuse Simply Fiber Cereal of being the best tasting cereal in the world. After all, it contains no sugar or other unhealthy ingredients to make it taste “good.” However, mixed with a little fruit (I like raspberries or blueberries) and a handful of almonds, it is actually very good. And, for what it may lack in the flavor department, it more than makes up for in terms of promoting good health.
I lost 35 lbs. eating this cereal as the “cornerstone” first meal of the day (with a handful of almonds and fruit mixed in along with a cup of skim milk). I feel full and energized until well into the afternoon each day. It is incredibly high in fiber (14 grams per serving), which promotes longevity and good health in countless ways. I buy it by the case. Great Stuff!
Simply Fiber’s taste (or lack of taste) is one of its strengths, in my opinion. I have it with fruit, cinnamon, and powdered stevia for breakfast. But it’s also great as croutons in salad, tossed into soup, and crushed and used as a kind of breadcrumb substitute. Add it to a variety of foods to get your fiber. Much cheaper here on Amazon than in my local health food store.
Stays crunchy longer in milk than many other cerials. So, what I do is mix it 50/50 with Craklin’ Oat Bran and dump some dried blueberries on it and I’ve got a very healthy and great tasking breakfast.
Seriously, I think this is a great product, especially for the price, but I’d recommend not eating it straight unless you find you just love the taste. Try mixing it with other cerials you like in order to get your extra fiber in the morning.
My daughter told me about this cereal, as constipation is a problem with both of us. This is the best fix for constipation I have ever tried and I think I have tried them all. I add about 1/3 cup of Simply Fiber to regular cereal along with berries and Stevia to sweeten and it is just wonderful.