
Product Description
Hot cereal. Naturally nutritious. Oat, the enduring grain. First grown in Western Europe, this gem spread rapidly around the globe. One of the best available natural sources of fiber, our instant oatmeal, from steel cut oats, is the classic hot breakfast cereal – it warms your stomach and feeds your body with organic grain goodness. Good source of fiber. USDA organic. Cooks in 2 minutes. Low fat. No cholesterol. Good source of phosphorous. No saturated fat. No trans fat. Vegetarian. No preservatives. Certified organic by OCCP/Pro-Cert Canada, Inc. Product of Canada…. More >>
Arrowhead Mills Instant Organic Oatmeal with Flax, 12.5-Ounce Boxes

Product Description
Rye Flakes, 1 lb…. More >>
Rye Flakes, 1 lb.

Product Description
The small bakeries that are popping up every where in this country can be started with a low investment compared to other food business, and can be highly profitable! This is the A-to-Z guide to making it in your own small bakery! Learn the expert tips, tricks, and a vast gold mine of crucial how-to information you just can’t find anywhere else. This is a perfect book for entrepreneurs, schools, colleges and technical training centers. This detailed text contains all the information you will ever need to needed to start, operate, and manage a highly profitable bakery. While providing detailed instruction and examples, the author leads you through finding a location that will bring success, learn how to draw up a winning business plan (The Companion CD-ROM has the actual business plan you can use in MS Word TM), how to buy and sell a bakery, basic cost control systems, profitable product planning, sample floor plans & diagrams, successful kitchen management… More >>
How to Open a Financially Successful Bakery : With a Companion CD-ROM

Product Description
Excellent source of whole grain. 3 g fiber. Good source of six B Vitamins. Great taste. The great-tasting healthy way to start your day. The healthiest breakfast start with a great-tasting all natural cereal. Health Valley Cranberry Crunch Cereal provides a good source of fiber from whole grains and contains six essential B Vitamins to help maintain healthy energy levels. This great-tasting cereal comes from whole grains, natural flavors and cranberries that are freeze-dried to seal in their flavor. You can be sure only the best, all-natural ingredients are used, and we never use artificial colors, flavors or preservatives. Enjoy this great-tasting, nutritious cereal with milk or try Westsoy Soymilk or Imagine Rice Dream for a great taste sensation. At Health Valley, we are constantly striving to meet your nutritional needs with the highest quality foods. Health Valley Foods–assuring a healthy life for you and your family. Made with no genetically enginee… More >>
Health Valley Flakes, Cranberry Crunch, 14-Ounce Boxes

Product Description
Homemade. Gluten free. Vegetarian. Non GMO. Unsulphured fruit. No hydrogenated oils. 100% all natural. No preservatives. Gluten free. Low cholesterol!… More >>
Boomi Bar Macadamia Paradise, 1.7-Ounce Bars

Product Description
In Chasing the White Dog, journalist Max Watman traces the historical roots and contemporary story of hooch. He takes us to the backwoods of Appalachia and the gritty nip joints of Philadelphia, from a federal courthouse to Pocono Speedway, profiling the colorful characters who make up white whiskey’s lore. Along the way, Watman chronicles his hilarious attempts to distill his own moonshine — the essential ingredients and the many ways it can all go wrong — from his initial ill-fated batch to his first successful jar of ’shine.It begins in Monongahela, Pennsylvania, where drunk and armed outlaws gathered in the summer of 1794. George Washington mustered 13,000 troops to quell the rebellion, but by the time they arrived, the rebels had vanished; America’s first moonshiners had packed up their stills and moved on.From these moonshiners who protested the Whiskey Tax of 1791, to the bathtub gin runners of the 1920s, to today’s booming bootleg businessmen, wh… More >>
Chasing the White Dog: An Amateur Outlaw’s Adventures in Moonshine

Product Description
Multi Grain Cheerios 5 Whole Grains cereal is an easy way to start each day right. Eating MultiGrain Cheerios cereal is one simple step you can take towards managing your weight, along with watching your portions and being active. The plant nutrients, antioxidants, vitamins, minerals, and fiber in whole grain work together to help maintain a healthier body weight. Adding more whole grain along with a sensible diet can help you manage your weight…. More >>
Multi Grain Cheerios 5 Whole Grains 110 Calories – 30.35 oz box

Product Description
Yes, Virginia, you can butter your carrots. A farmer’s daughter tells the truth about cream, eggs, fish, chicken, chocolate—even lard.
Everyone loves real food, but they’re afraid butter and eggs will give them a heart attack—thus the culinary abomination known as the egg-white omelet. Tossing out the yolk, it turns out, isn’t smart. Real Food reveals why traditional foods are actually healthy: not only egg yolks, but also cream, butter, grass-fed beef, wild salmon, roast chicken skin, and more.
Nina Planck grew up on a vegetable farm in Virginia and learned to eat right from her no-nonsense parents: lots of fresh fruits and vegetables, along with beef, bacon, fish, dairy, and eggs. Later, she wondered: was the farmhouse diet deadly, as the cardiologists say? Happily for people who love food, the answer is no.
In lively, personal chapters on produce, dairy, meat, fish, chocolate, and other real foods, Nina explains h… More >>
Real Food: What to Eat and Why

Product Description
OverviewDeliciously toasted whole grain oat cereal.SpecificationsGreat for a variety of occasions and ages As part of a heart-healthy diet The soluble fiber in Cheerios can reduce your cholesterol Excellent source of whole grain and only one gram of sugarAdditional Information…. More >>
General Mills Cheerios Cereal 37.0 Total Ounce Two Bag Value Box

Product Description
Sweet success low carb granola cereal – Don’t you wish that somebody would come up with a low carb granola that actually tastes like granola? Well, somebody has and it’s called Flax Z Snax No Sugar Added Granola! Flax Z Snax was formerly called Low Carb Success and these delectable oven-baked morsels of all-natural goodness are handmade to perfection using only the finest healthy ingredients like nuts, flax seed, oats, and more! Why eat a candy bar when you can have the sweet goodness of Flax Z Snax No Sugar Added Granola instead? Packed in convenient 9 oz. bags, Flax Z Snax No Sugar Added Granola is the PERFECT low-carb snack for when you get the midday munchies or to replenish your body after working out. They do not have any preservatives, hydrogenated oils or sugar to spoil your low-carb lifestyle and are lightly sweetened with Splenda and maltitol to bring out their rich, vibrant flavors. Flax Z Snax No Sugar Added Granola contain just 1-2g net carbs … More >>
Flax Z Snax Low Carb Granola Cranberry Nut 9 oz.