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Clean out your medicine cabinet and restock with healing and appealing items from the grocery store. Treat the most common ailments naturally, safely, and deliciously—and live pain free, disease free, and worry free!

Rely less on pills and more on real food. How much? How often? Here you’ll find all the answers, the research-validated treatments, and successful cures for dozens of common conditions. The past few years have been filled with intriguing announcements from the world of medical research. Forget about wonder drugs—we’re living in a time of wonder foods. The foods described in this book are nutritional powerhouses bursting with compounds that have specific and well-defined health benefits—included are 75 healthy recipes that will please every member of the family.
Healing foods section includes information about:
* How a rainbow of fruits and vegetables (8 to 9 servings a day)—the wider the variety the better

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Do you suffer from heartburn? Is an ulcer bothering you? Are the difficult symptoms of irritable bowel syndrome compromising your life? If so, you are not alone. You are that one out of every three Americans that suffers from chronic digestive problems. Whether it’s constipation, diarrhea, gas, hemorrhoids, ulcers, heartburn, colitis, gallstones, or one of the many other digestive tract problems, Dr. Steven Peikin’s self-help nutritional program will help keep you out of the doctor’s office—and feeling great. Based on the latest research and his own clinical experience, Dr. Peikin prescribes a healthy diet high in fiber and low in fat, spices, lactose, and caffeine. He provides a detailed list of “flag foods” to avoid in the case of specific problems; shows you how to use exercise, over-the-counter drugs, prescription drugs, and stress management to complement the program; and offers advice for coordinating the program with weight loss (or weight gain),… More >>

Gastrointestinal Health: The Proven Nutritional Program to Prevent, Cure, or Alleviate Irritable Bowel Syndrome , Ulcers, Gas, Constipation, Heartburn, and Many Other Digestive Disorders, Third Edition

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For all his one-liners about big-time eating, George Foreman is a symbol of great food coupled with great nutrition. That his 45-year-old body has been able to endure boxing matches with fighters half his age is a tribute to hard work and careful nutrition–especially low-fat cooking. In his new, user-friendly cookbook, George explains how to prepare hearty, wonderful meals that won’t stress the waistline. Illustrations…. More >>

George Foreman’s Knock-Out-the-Fat Barbecue and Grilling Cookbook

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Food for Life Baking Company is a family-owned and operated specialty bakery with a passionate commitment to natural foods. Food for Life originated in Glendale, California, in the back of a small neighborhood natural foods store known as Foods For Life N… More >>

Food For Life Ezekiel 4:9 Organic Sprouted Grain Cereal, Original, 16-Ounce Boxes

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Crystal Light On the Go is sugar free, iced tea flavored drink mix that turns water into a flavorful, low calorie soft drink. It has 90% less calories than leading soft drinks. This offers all the benefits of water plus a refreshing light taste…. More >>

Crystal Light On the Go, 0.7-Ounce Boxes

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With its unique mix-and-match format with split pages, Toddler Menus ensures parents are never at a loss for a healthy, easy-to-prepare meal that even the pickiest eater will enjoy. Featuring nutritionally balanced recipes for breakfast, lunch, and dinner, this innovative guide promises to be the one resource parents go back to–mealtime after mealtime! Penny Preston received an MD ChB from Manchester Medical School in 1989 and became a member of the Royal College of GPs in 1993. She spent three years working in a general hospital where she gained experience in pediatrics, neonatology, and obstetrics, then moved into general practice where she specialized in child healthy and development and women’s health issues. Ms. Preston has a five-year-old daughter and a two-year-old son. Vincent Iannelli, M.D., is a board certified pediatrician and a Fellow of the American Academy of Pediatrics. He is also an associate pr… More >>

Toddler Menus: A Mix-and-Match Guide to Healthy Eating

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Thoroughly revised and updated, “Pocket Guide to Nutritional Care 4th Edition” serves as a complete, portable nutritional reference for care givers, including nursing students, nurses, dieticians and other health professionals, who need to understand the nutritional aspects of health care delivery. It includes updates of information pertaining to US RDA, Healthy People 2001, a new Health Weight Standards chart, diet drugs, alcoholism and nutritional requirements for the elderly…. More >>

Guide to Nutritional Care

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Nourishment from the vegetable kingdom. Double organically grown certified…. More >>

EdenSoy Organic Soymilk, Vanilla, 8.45-Ounce Aseptic Packages

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You want to give your family nutritious, home-cooked meals, but who has time to cook? You do, if you cook the Busy People’s™ way. What is a Busy People’s™ recipe? It’s one with seven ingredients or less that can be cooked in 30 minutes or less. A dream-come-true for busy cooks everywhere. Each recipe in Busy People’s™ Down-Home Cooking Without the Down-Home Fat includes nutritional information, preparation time, and cooking time for each recipe, as well as menu ideas. This cookbook also contains instructions on how to maintain an ideal body weight and tips on saving time and money in the kitchen. Praise for Busy People’s Down-Home Cooking Without the Down-Home Fat Great for the working family and those on the go. –Lori L. Scovel, Manchester Press
I love the cookbook because it’s so user-friendly. –Betsy Bethel, Wheeling, WV
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Busy People’s Down-Home Cooking Without the Down-Home Fat

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If God didn’t make it, don’t take it. Don’t take it, if God didn’t make it! Dr. Sebi Keith Exum explains in detail in this book why it is important to Stay Alkaline. Keith explains in his preface he was like most people when finding out about alkalinity, he wanted to know, what could he eat and how do he prepare it? Well that is one of the reasons for this amazing book. Alkaline Foods Cookbook. Keith has been a herbalist and chef for over twenty-five years and in this book he gives you the best in vegetarian cuisines, soups, salads, desserts and more using only non-hybrid and alkaline foods. Finally a book that gives you the alkaline food list, how to prepare and cook them, so you can remain healthy, energized and vitalized…. More >>

Alkaline Foods Cookbook