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Archive for October, 2009
What would it take to improve your organization’s culture and get better results? In Enterprise Fitness John Covington tells us how by focusing on some very basic principles. Since organizations are made up of people, then the same holistic fitness practices that one would apply to an individual would also work for a profit or a nonprofit organization. Enterprise Fitness is a book for leaders or those wanting to assume leadership roles…. More >>
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If you’ve tried everything and nothing has worked, it’s because you haven’t tried 2 Minute Fitness. It’s the easiest and most efficient workout plan to achieve maximum results in minimum time. Do you have a couple of minutes?… More >>
Foreword by Barry Sears, Author of The Zone The Fat Flush Diet Plan is a revolutionary diet program from one of the Top 10 Nutritionists in the United States, according to Selfmagazine. Based on a satisfying, healthful, and cleansing combination of essential fats, balanced proteins, and quality carbohydrates, Ann Louise Gittleman’s Fat Flush was first popularized on iVillage.com, The Women’s Network, and quickly embraced by millions of women across America. Thousands of dramatic testimonials later, the Fat Flush message board has become one of the most popular diet and fitness boards in the history of iVillage. Now, widely known nutrition specialist and bestselling author Ann Louise Gittleman shares this program with readers. Simple, safe, and highly effective, The Fat Flush Diet Plan works via a process of detoxifying the liver, thereby increasing metabolisman excellent way to begin dieting as well to continue weight loss. This is also the only diet program that can suc… More >>
